Ceroc Inspire: Dance Inspiration
Dance, community and emotional wellbeing tools are explored in the Ceroc Inspire Dance Inspiration Podcast.
Step into the world of Ceroc with Dance Inspiration, the podcast for dancers who love connection, rhythm and real conversation. We explore social dance, confidence, community and the positive impact of movement on wellbeing. Our episodes are heartfelt, rooted in real stories, real people and a genuine sense of belonging.
Episodes
46 episodes
Dance and Community: Why the Ceroc Inspire Podcast Matters
Dance and community are at the heart of this episode as Liz and Mark reflect on why the Ceroc Inspire Dance Inspiration Podcast still matters.After several weeks of Liz working away and missing Ashbourne and Burton class nights, this con...
Ceroc Taxi Dancers Part 2: From Beginners to Crew | Dance Class & Community Journey
Dance class and community come together in Part 2 of our Ceroc taxi dancer series. We chat with Gemma and Kris about their journey from nervous beginners to becoming part of the Ceroc Inspire crew.They share what it feels like to walk in...
Dance and Community l Ceroc Taxi Dancers Part 1 l Rachel & Sarita’s Journey from Different Starting Points
Dance class and community come together as we chat with Rachel and Sarita about their journey into becoming Ceroc taxi dancers at Ashbourne and Burton.With different starting points, Sarita brings a dance background while Rachel began wi...
Sonya’s Ceroc Journey; this is just the start | Dance, Confidence and Community
Contact us on: lizt.ceroc@gmail.comDance and community come together in this episode of the Ceroc Inspire Dance Inspiration Podcast as Liz and Mark are joined by Sonia, a new taxi dancer at Derby and Burton, to share her journey into dan...
Dance and Community: How Ceroc Brings Different People Together
Dance and community come together in this episode of the Ceroc Inspire Dance Inspiration Podcast as Liz and Mark reflect on the people behind the dance floor and the community they have built through Ceroc Inspire.The conversation begins...
Ceroc Burton Town Hall: Six Weeks of Dance Growth and Community
Ceroc Burton Town Hall class is six weeks in and building a thriving dance community. In this episode Liz and Mark reflect on what it takes to rebuild a weekly dance class after a ten year gap.You will hear directly from beginners who sh...
Welcoming new dancers into our dance community: Ceroc Ashbourne Beginners Day
Dance and community: In this short episode Liz explains what a Ceroc Beginners Day actually is, why it is part of a nationwide Ceroc HQ initiative, and how these nights help brand new dancers step confidently into our dance community. She refle...
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Dance and Community: 3 Ceroc Dance Classes One Community
The Ceroc dance community across Derby Ashbourne and Burton is shifting fast as our three class nights settle into their own rhythm. In this episode Liz and Mark talk through what has changed at each venue and why the vibe feels different while...
What Expressive Dance means for our Community
Dance community, expressive movement, and musical connection are the focus of this episode, as Liz and Mark are joined by Tor Khan to talk about Inspire and Evolve, a new workshop and tea dance experience created for dancers who want to deepen ...
Burton is Back: Dance & Community Celebrates
At its core, this episode is about dance, connection and community spirit as Liz and Mark reflect on an extraordinary Burton Beginners Day at Burton Town Hall.What they expected to be a small introductory session turned into a packed aft...
Dance, Community and Collaboration: Ceroc Inspire and Ceroc Heaven Working Together in the East Midlands
Dance and community are at the heart of this episode as Liz and Mark from Ceroc Inspire are joined by Mark and Sue from Ceroc Heaven to talk about working together across the East Midlands.In this collaborative conversation, the franchis...
Dance and Community: A Winter Warmer Freestyle Reflection
Dance and community shine in this short, reflective episode recorded at the end of our Winter Warmer freestyle. Liz and Mark share their surprise at a busy dance floor despite winter weather warnings, with dancers travelling long distances to b...
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Dance and Community in Practice: Mastering the Art of Following
Dance and community come together in this episode as Liz and Mark share real voices from the Mastering the Art of Following workshop at Ceroc Inspire. Featuring feedback from follows, leads, crew, and the teacher, this episode offers a g...
Dance and Community at Ceroc Inspire: Preparing for 2026
Dance and community are at the heart of this episode as Liz and Mark look ahead to 2026 at Ceroc Inspire. They talk through what’s coming up after Christmas, including the return of classes at Ceroc Derby and Ceroc Ashbourne, the launch of the ...
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Dance and Community: Our Immediate Year End Reflection at Ceroc Inspire
Dance and community sit at the heart of this final Ceroc Inspire Dance Inspiration Podcast mini, recorded on the drive home after the last class night of the year at Ashbourne. Liz and Mark share their immediate reflections on an emotional end ...
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Dance and Community: Christmas Class Nights and what's next
Dance and community sit at the heart of this Ceroc Inspire Dance Inspiration Podcast as Liz and Mark share what’s left of the Ceroc year and what’s coming next. From festive class nights at Derby and Ashbourne and a fun Christmas line dance cha...
Ceroc Inspire Dance Community: Recap at Ceroc Derbys Red Carpet Christmas Night
Dance and community are at the heart of this mini. We are still buzzing after the Ceroc Inspire Derby Red Carpet Christmas Night. Liz and Mark record this late night recap straight from the car as they reflect on an unforgettable Christmas clas...
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Dance & Community: Celebrating Christmas Ceroc Style
This festive episode celebrates dance and community at Ceroc Inspire. Liz and Mark chat about the joyful atmosphere of the Ashbourne Christmas party and the build up to the much loved Red Carpet Christmas Night at Ceroc Derby. With photo booths...
Mini Episode | Discover dance and community insights as Mark shares his journey to becoming a Ceroc demo
Dance and community are central to this story. In this mini episode Mark shares his journey to becoming a Ceroc demo and why stepping into the demo role at Burton in January means so much to him. From his first demo experiences back in 2017 and...
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Mini Episode | Ceroc Inspire Explained: Dance & Community Insights'
Dance and community are central to this story. In this short episode Liz shares what Ceroc Inspire is really about. It is not only dancing. It is connection kindness confidence and belonging. Whether you are brand new or returning after time aw...
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Mini Episode | Let the Music Guide Your Dancing: Building Community and Confidence with Ceroc Inspire
Dance and community are central to this story. Discover how the dance community can help you feel more confident by letting the music guide your movement. In this Ceroc Inspire mini episode Mark explains how rhythm flow and feeling can transfor...
Ceroc community magic even when you are not dancing
In this dance community focused episode Liz and Mark explore what you can gain from Ceroc even on nights when you are not dancing. From crew Christmas get togethers to Ashbourne chat tables red carpet parties and gentle end of night tracks they...
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Mini Episode | How DJs Shape Your Ceroc Night: Dance Music Choices That Build Confidence & Community
Dance music and community connection are at the heart of every Ceroc night. In this mini, Mark shares how DJs read the room, choose tracks with purpose, and shape your dancing experience.From Motown to modern hits, discover how te...
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Mini Episode | Stepping Into a Ceroc Beginner Class | Dance, Community and Confidence
Ceroc dance and community are at the heart of this episode as Liz shares what it felt like stepping into our beginner class after more than ten years. A gentle look at nerves, reassurance and the power of those first fifteen minutes....
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Mini Episode | Mark’s Ceroc Christmas Dance and Community Wish List
This festive mini episode celebrates the dance moments and community spirit that make Ceroc feel special. Ceroc dance and community are at the heart of this episode… Enjoy a warm Christmas message from Mark at Ceroc Inspire as he sh...
