In this episode, I sit down with Taegan — my dear friend, a mum of two, trained physiotherapist, mental health peer worker, and the creator of Nurture by Taegan, a space that began as her way of not feeling so alone in motherhood and has since ...

Introducing Jenette Blandford. My dear friend Nettie and I go way back to our early Air Force wife days. She’s always been one of those people who serves it up straight, which I’ve always loved about her. A wife, mother, and registe...

In this episode of Kind of a Mess, I sit down with Dr Martina Zangger, survivor, therapist, lecturer, and author of Not My Shame. Martina’s story begins in Switzerland, hidden behind the façade of a “perfect” family, where she...

In this conversation, Vanessa Maiorano shares her profound journey of facing cancer while raising two young children. Diagnosed with Hodgkin's lymphoma and later breast cancer, she navigated the challenges of treatment during the COVID-19 pande...

Introducing one of my all-time favourite humans, Kelsey.Our paths first crossed in 2017, when my husband was posted to a US Air Force base in Phoenix, Arizona. I had no idea at the time that I’d become a witness to one of the mos...