Flourishing Minds with Justin Brown - A Podcast for High Performing Leaders
A podcast for leaders. Each episode is aimed to help you develop the mental skills, attitudes, perspectives, strategies, and processes of a flourishing mind
Episodes
151 episodes
Episode 0158: Study Train Win
In this episode I talk about studying & training on the path to mastery
•
3:17
Episode 0157: Success Is More Ordinary Than You Might Think
In this episode I talk about "Madame Butterfly" Mary T Meagher
•
4:06
Episode 0156: Is it an Exposure Issue or a Mastery Issue?
In this episode I talk about pursuing better work.
•
3:57
Episode 0155: The Impact of Journaling on the Brain
In this episode I talk about journaling.GO DEEPER - Email me at Jbrown@staythecourseleaders.com
•
4:32
Episode 0154: Stress + Rest = Growth
In this episode I talk about the messy middle of unproductive busyness.
•
2:34
Episode 0153: Micro Adjustments Can Produce Big Results
In this episode I talk about your attention.
•
4:21
Episode 0152: When The Stealer is Consuming Your Mind
In this episode I talk more about the Stealer.GO DEEPER: Episodes 16-22
•
5:04
Episode 0151: Ancient Wisdom, Modern Science - Process Driven Mindset Works
In this episode I talk about process driven focus.
•
4:20
Episode 0148: What Does Your Best Effort Look Like Today?
In this episode I talk about effort.
•
3:50
Episode 0147: What Do You Want Your Career to Be About?
In this episode I talk about excellence.GO DEEPER: https://x.com/JoshMCallaway/status/2000662139246170413
•
3:17
Episode 0146: Learn to Sit Alone
In this episode I talk about the power of solitidue.GO DEEPER: Novak Djokovic thoughts
•
3:37
Episode 0145: "I Embrace All The Moments"
In this episode I talk about a recent Aaron Rodgers postgame press conference.
•
2:25
Episode 0144: Are You The Type of Person Who Needs Gaurantees?
In this episode I talk about attention, expectation, frustration.
•
3:10
Episode 0143: The Genius Hangs Around The Lab Day and Night
In this episode I talk about Thomas Edison.
•
2:46
Episode 0141: What Does Your Peak Best Look Like?
In this episode I talk about self-awareness.If you like these daily insights - sign up for my weekly newsletter "How To Flourish"
•
3:50
Episode 0140: Courage Can Become a Habit
In this episode I talk about courage.Reach out at Jbrown@staythecourseleaders.com
•
2:34
Episode 0139: How Difficult Does The Work Feel?
In this episode I talk about "rate of perceived exertion."Reach out at Jbrown@staythecourseleaders.com to discuss more.
•
4:05
Episode 0138: The Art of Moving On
In this episode I talk about Roger Federer.GO DEEPER: https://www.youtube.com/watch?v=pqWUuYTcG-o
•
3:25
Episode 0137: The Direction Your Energy Flows
In this episode I talk about attention. GO DEEPER: https://www.youtube.com/watch?v=kyxaKKCxhoU
•
3:40
Episode 0136: Tending To The Garden of Your Own Mind
In this episode I talk about the Inner CriticIf you like these daily insights - sign up for my weekly newsletter "How To Flourish"
•
5:22