Bro-ing Pains
Bro-ing Pains is the show for men, and for anyone who’s ever loved one. Through vignettes and listener stories, we explore the conversations that live somewhere between your therapist’s office and the group chat.
Hosted by Chad Fraga, LMFT & Carlos (a theater kid turned self-proclaimed “Corporate Papi”), this show blends humor, lived experience, and mental health insight.
New episodes every other Thursday.
Join the conversation on TikTok & IG: @broingpains
For collaborations, partnerships, or inquiries: broingpainspod@gmail.com
Bro-ing Pains
Latest Episodes
When Success Isn’t Enough | Beyond Pressure, Performance & Possibility
Recent tragedies involving young professional athletes Kyren Lacey, Marshawn Kneeland, and Rondale Moore raise larger questions about pressure, identity, and what happens when people are expected to keep performing no matter what they’re carryi...
I Thought Love Meant Staying | Unpacking Abuse, Manipulation & Shame
For years, Mauricio thought love meant staying through the cheating, the control, and the abuse.In one of our most vulnerable conversations yet, Mauricio Amaral-Vazquez opens up about the shame that kept him silent, and how growing up in...
Why Knowing Your Attachment Style Isn’t Fixing Your Relationships
You know your attachment style… so why is nothing actually changing?In this episode, we go beyond awareness, into the work it takes to break patterns and show up differently in your relationships.Through a relatable vignette, we e...
Burnout: The Truth About Work-Life Balance
You’re not burned out. You’re just… doing what you’re supposed to do: working. Providing. Building something for your future. So why does it feel like something’s off?In this episode, we break down the version of burnout that looks like ...