Bro-ing Pains
Bro-ing Pains is the show for men, and for anyone who’s ever loved one. Through vignettes and listener stories, we explore the conversations that live somewhere between your therapist’s office and the group chat.
Hosted by Chad Fraga, LMFT & Carlos (a theater kid turned self-proclaimed “Corporate Papi”), this show blends humor, lived experience, and mental health insight.
New episodes every other Thursday.
Join the conversation on TikTok & IG: @broingpains
For collaborations, partnerships, or inquiries: broingpainspod@gmail.com
Bro-ing Pains
Men’s Wellness Trends | Ice Baths, Microdosing & Modern Masculinity
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*Before we dive into our relationship series in episode 3, we had to start with the most important one: the relationship you have with yourself.*
This episode, we cold-plunge headfirst into the world of health & wellness. We break down our own wellness routines (the good, the weird, and the ugly crying) & put the internet's favorite trends to the test to decide: Wellness or Whack?
Whether you're deep in your healing era or just want your partner to stop telling you to "journal about it", this one's for you.