The ARMC

From Anxiety To Alignment: A Season Of Growth For Moms

Kylie & Gina Season 2 Episode 20

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0:00 | 29:40

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If perfection keeps cracking under real life, you’re not broken—you’re ready for a gentler blueprint. We look back on a year of big anxiety, bigger growth, and the small, stubborn systems that actually hold when the week goes sideways. From money stress and work pressure to substances, friendships, and the laundry-room clutter that steals our mood, we share what worked, what didn’t, and why peace beats perfection every time.

We get honest about fear at 3 a.m., the invisible load for working and stay-at-home moms, and why no one is thriving without a village. Money anxiety gets a practical reframe: baby steps, tiny wins, and short money dates that reduce shame and raise clarity. We talk candidly about alcohol, gummies, and nicotine—not to judge, but to ask what truly helps us regulate. We dig into routines that cut friction, boundaries that protect energy, and mother–daughter conversations that build trust through daily, simple check-ins. There’s room for blended family joy, job changes, health scares, and the mindset shift from “why me” to “watch me.”

Looking at 2026, we’re choosing soft strength: water before coffee, ten-minute resets, Sunday planning that bends, not breaks. We’re trading all-or-nothing for small-and-steady—micro habits, emotional regulation, and support you can feel. If season two was healing out loud, season three is the rise: becoming our future selves now, in tiny steps that stack. Subscribe, share with a mom who needs a hug and a plan, and leave a review to help this village grow. What’s the first small step you’ll take this week?

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Season Two Reflections Begin

SPEAKER_02

You're listening to the Anxiety Ridden Moms Club, season two. I'm Kylie. And I'm Gina. Real moms, real anxiety, real conversations. Let's dive in because chaos is our cardio.

SPEAKER_01

Welcome back to the Anxiety Ridden Moms Club. I cannot believe we are closing out season two. It feels like we blinked and suddenly we're staring down 2026, like, ma'am, slow down. We're still recovering from 2020.

SPEAKER_02

But honestly, season two was big for us. Big conversations, big growth, big emotions. We impact everything from fear to work and anxiety to relationships with substances, money, decluttering, future selves, basically every topic we were too exhausted to talk about in season one.

Big Themes: Fear, Work, Money

SPEAKER_01

And somehow y'all kept showing up, listening, sharing, sending messages that literally kept us going on days when our own anxiety was loud. So before anything else, thank you for being here for making this village feel like home.

SPEAKER_02

Season two felt like the season we finally took off the masks. We talked about real fears, not the cute stuff like spiders. Well, we talked about that too. But the fears that keep us awake at 3 a.m.

SPEAKER_01

We tackled our relationship with work and the pressure to be everything, everywhere, all the time. We compared the chaos of working mom life with stay-at-home mom life. And spoiler, both are exhausting. Neither group is thriving. Y'all are invited into the same group hug.

SPEAKER_02

We dissected money anxiety, which was a crowd favorite because apparently everyone is stressed, everyone is winging it, and none of us were taught anything. I did like the money one. It was good. It was good. I did like that one. It was uh, I think gave some good advice and made me think about things a little bit differently for sure. I liked it. I like the um Dave Ramsey Little Wins.

SPEAKER_01

I'm part of the baby steps community on Facebook. So that one's always in my my forefront, my life.

Substances, Honesty, And Moderation

SPEAKER_02

Yeah, I like that. I definitely, if you did not listen to that one, you should because I think it gave some really good tips. And uh I def I really did like that one a lot. I thought that the I thought Dave Ramsey makes sense to me. Because like I said, I've had other people talk about stuff. I'm like, yeah, yeah, yeah, whatever.

SPEAKER_01

We dove into substances, alcohol, gummies, nicotine, and how we use them to quiet the noise, but also how to support ourselves in healthier ways.

SPEAKER_02

Okay, so that one for a minute, I just want to say I like that one too because I think it was so um real. It was real. It was real. And so I hope that um I don't know. I think it's always good to partake in a little extra fun and have a good time with your friends for sure.

SPEAKER_01

I don't know if you guys know this, but we think we're pretty great.

SPEAKER_02

But I did like that one because I just felt like it was good advice. It gave um, I don't know, too much of anything is not good for you. But a little bit's always a little bit of fun. It's a little extra.

SPEAKER_01

But you don't need it to have fun.

SPEAKER_02

No. And actually, I hope that everybody knows that they everybody's perfect the way that they are. You don't need alcohol, you don't need gummies, Kylie. Whatever. You don't need a cigarette. And it stays hives. Although some people probably argue, I know that there's some women who'll say, Oh, I love it when a man smokes a cigar, it smells so good. I don't like them. But my grandfather smoked pipes and it did smell good to me. Yeah, he well, he smoked a lot. He just smoked like uh three pets of unfiltered cigarettes, and then he ended up and then he'd also smoked pipes. But I did love the smell of a pipe. I don't think does anybody smoke pipes anymore?

SPEAKER_01

Not unless it's weed. Not unless there's weed in the pipe. Then people do.

Friendships, Routines, Decluttering

SPEAKER_02

All right. Well, we got into friendships, routines, decluttering, our future selves, all the stuff that's messy and uncomfortable, but so necessary.

SPEAKER_01

I want to know if anybody else has started their decluttering their decluttering.

SPEAKER_02

I haven't yet, but I do have some. I have my laundry room is getting decluttered for sure. For sure it's getting decluttered anytime now because I have to. I always do it every year. So the laundry room is my like trash pit dump. I dump everything. That's too big of a box to fit into a cabinet, so just throw it in the laundry room.

SPEAKER_01

Just throw it in the laundry room. I know Nora was giving me a hard time because she's like, you talk about these things on the podcast, and then we do them for five minutes and then we stop. I'm like, you're right, shut up. Go empty the dishwasher. I don't know. Yes, you gotta make it a habit. Practice what you preach.

SPEAKER_02

Yes, yes, yes.

SPEAKER_01

Looking ahead, and we're walking right into 2026. It's here, but we're gonna walk in with brand new energy, like main character reboot, energy.

SPEAKER_02

2026 is giving aligned, soft, healed, rested, hydrated, moisturized, unbothered, yet still anxious. Because let's be realistic.

Entering 2026 With New Energy

SPEAKER_01

It's not gonna be perfect. We're not saying we're setting it up for rainbows, butterflies, and unicorns coming out of our asses. But I do feel like over the course of season one and season two, we've really broken it down into all of the things that make us anxious and all of the things we're fearful of, and all of the things we want to be, but how do we get there? So I'm really, really, really looking forward to um this main character energy re reboot, building the best version of ourselves possible.

SPEAKER_02

Yeah, I think that um I think that's the thing. I think that like 2026, I do I agree with you. I feel like we've kind of set ourselves up to have some good things because a lot of stuff we've gone through. I mean, there's certain things that I've started implementing. In fact, one of them is um your stupid thing that I told you I shouldn't do, but I'm gonna do is the dishwasher dividing your forks from your spoons. You're doing it. And then as I do it, I'm like, this is just making me worse. It really is gonna make me more OCD. But I then I'm like, this is pretty genius. And I was talking to my son and he's got so I my dishwasher is older, so it doesn't have like the third rack where you can put your you know silverware on and he has one. And so I was at his house, and I'm like, oh, it's pretty nice and I really want one of these. And he's like, Oh yeah. And I said, I he I was talking to him about the forks and he's I've always divided them the way that Kylie does. I've always done that. And I'm like, seriously, and he's like, Yeah, I go, well, doing it like this would even make more sense because of the way you can lay them in there. And I'm like, man, I told myself I'm not buying a new dishwasher for it, but when I do, when this one breaks, I will have that other drawer, and then I'm gonna it'll make it even easier to file up my like all my forks, all my spoons. But I did start doing that. That's that's why like some of these things I think that we've talked about will definitely make us better. And some of these things probably just make me have more OCD.

Little Systems, Big Calm

SPEAKER_01

More, yeah, yeah, more psychotic. That's for sure. And that's what we don't need. We don't need to be any more crazy.

SPEAKER_02

No, but I do think it was I don't know. It's just funny some of the stuff that we talk about that I feel like, I mean, I hope that it always gives all of you guys definitely some tidbits and some helpful tricks. And I think that um a lot of it does, it is to make your life easier, better, less anxious for sure. Um, but because I know it's done it for me. And hopefully, where we're gonna go next for season three is gonna be all about like building stronger versions of ourselves. So obviously, we know we don't, nobody needs to be perfect. That's not what we're aiming for. We're just looking for the best version of ourselves. Um, so not new year, new me. We're not delusional over here.

SPEAKER_01

Maybe a little bit, maybe a little bit.

SPEAKER_02

But I do think we ought to be the best, you know, most supported, most self-aware versions that we've ever been before. And I honestly can say I feel a little bit more set up this year than I have ever in the past before, just from kind of like talking all this stuff out. And so that's why I really do hope it's it's something that all of you guys are are feeling the same way. I'm I'm looking forward to 2026. I think it's gonna be a good year.

Tools For Less Anxiety

SPEAKER_01

Me too. And just just little things. I mean, little things that you've helped me through. And, you know, Nora has struggled this year at school. And um, I I told you before we started um recording, like she sent me the a cute TikTok about being there. I feel like I kind of had a hero moment for her recently. And um, we've definitely like opened up the lines of communication and every day. It's how was your day at school? You know, what was good, what was bad, um, and just being more in tune with all of that. And I feel like it's definitely brought her and I closer um and helped, you know, helped us manage some of the things that we're currently going through and heal. And and like I said, it's just it's just brought us our our our bond, it's just made it that much stronger. And so I definitely think that I've grown as a mom, as a partner, as you know, a coworker, all of the things. I feel like I definitely, I definitely have grown. And that's that's been fun. And I just want to keep, I just want to keep on that path.

SPEAKER_02

And I and I think that, you know, like we even have talked about, you know, building your village. You know, we had a whole episode about building your village before. And um I think that's the thing is that moms need to pull together so that we help our daughters and our sons for sure, but our daughters definitely have more emotions to go through. One thing. And I think that they need everybody needs to feel supported, but I think the girls definitely um can doubt themselves more and have even more hangups sometimes than the boys do. And I think that that's where even like when you've had some issues or different problems, it's it's like you know, I'd even told you like if there's girls that are even only a year or two years older than your daughter, they can be valuable. And so moms should even be pulling together and say, hey, my daughter is a couple years older and she could maybe help and be like that big sister role. I think we need all those things. I think it's important.

SPEAKER_01

Yeah, and just knowing that I know we say it a lot, but you're you're not alone. I think just knowing that other moms are going through similar things or have been through similar things or kids have been through similar things, and um it doesn't feel so isolating. It feels like we're finally pulling the mask down and having the difficult conversations just to set us all up for a better, a better future. And it starts with communication and boundaries and and just rebuilding. I mean, it's never going to be perfect and it's never going to be easy. It's always gonna be hard, it's always gonna be messy. So just setting ourselves up with the tools to make make our lives the best that they possibly can be.

Communication And Mother–Daughter Bonds

SPEAKER_02

Mm-hmm. Mm-hmm. And I think for sure pulling together, you know, that's the thing, even like um reaching out to other moms or other kids that are a little bit older. I think sometimes people feel like, well, I mean, I don't know all these people or I don't know who to go to. And I think that's where a lot of times you can even like utilize the schools to talk about, you know, who is somebody that we can kind of like lean on that helps us because our kids don't always just listen to us. They listen to kids closer to their own age. They look up to people a couple years older. I mean, I don't know. There's just so many things. I think that's the thing I've liked about doing this. Like I say, I think it's like really talking about that stuff makes you have to think about it. And if we have to think about it, you gotta put the plan in place, like we talk about. It makes you forces you to realize that the boundaries are really important and how we can we can make life better for each other for sure. You know, just setting everybody else up for success emotionally and everything.

SPEAKER_01

Absolutely. We're talking routines that feel good instead of punishing in season three, mindsets that serve us instead of drain us, boundaries that protect our peace, habits that make life lighter, not heavier.

SPEAKER_02

Yeah, I don't like anything heavy. No heavy lifting, right?

SPEAKER_01

Right? Never.

SPEAKER_02

Um, and we're also gonna lean on into like emotional regulation, personal growth, self-love. Um, gotta heal that childhood stuff. Finding joy, which we've talked some about joy, but I think it's there's more to it, that joy and happiness. Um, creating some systems that don't crumble at the first sight of problems.

SPEAKER_01

Because all of that helps be prepared when the problems or the mess arrives, because it's we know it's it's going it's going to arrive. Season three is gonna be about becoming our future selves, obviously. But not someday, but slowly, right now, with tiny steps, micro habits, small shifts that change everything.

Building The Village For Our Kids

SPEAKER_02

Yes. It's gonna definitely be, I feel like 2026 is gonna be about becoming our best, the best version of ourselves. So, I mean, here's the truth. I mean, we learn in season two you can't hate yourself into a better version of yourself, you can only support yourself through it. And it kind of makes me think about okay, let me ask you a quick question. When you think about season two, what do you think? What was your favorite part of season two? What was your favorite episode or favorite tidbit or something in season two?

SPEAKER_01

I think that you kind of well, I already said that we think we're pretty freaking special. So there's there, there's that, obviously. Um, there are little different, there are different things that I can pick out probably from each episode. Like you mentioned, I love the money episode, I love the um decluttering episode. Um, we talked about holidays and and boundaries, and it definitely made me um I've talked about the power of silence, the power of not reacting right away. So for me, it's less, you know, man, we we talked about a lot. We talked about a lot of stuff.

SPEAKER_02

Um see, normally you like to put me on the spot, and I decide I'm gonna put you on the spot.

Future Focus: Routines, Boundaries, Joy

SPEAKER_01

Yeah. I mean, we talked about what you went through with Tom and his heart attack, and I think that that, you know, was eye-opening for me that life is short. Um, and so I don't have one particular favorite part of season two, but as a whole of season two, I've learned or I've I love where I feel like it's taken me and it's taken me through or the lessons that it's taught. Life is short, life is hard. And now I'm ready to rebuild and to come back stronger, better, greater. Um, and just kind of, I don't know. For me, it's just helped calm the anxiety a little bit, knowing that I'm not alone in this island. Um, and it's made me hungry. It's made me hungry to keep learning, to keep how can I help? How can I keep growing? How can I keep, you know, we keep joking about reading books, but I'm I'm doing it this next year. Um, I've loved watching videos, Gary V or Mel Robbins, just inspiring. You talked about your dad, you know, always he was gonna work 15 hours a day, but it was his mindset going into it. It I for me, I feel like I've turned the corner from woe is me, things are happening to me. Why did this happen to me? I didn't deserve this, to fuck it, I don't care. I'm gonna make the best of it. And through the season, through season two, I've really just taken that. I feel like I've made that pivot, that turn. And now it's my life is going to be what I make it, and I'm done making it anxious and miserable. I want it to be fun and I want it to be calm and I want to be peaceful. All I can say is I'm working on a a more peaceful version of Kylie. What about you?

Tiny Steps Toward Future Selves

Lessons That Shift Mindset

SPEAKER_02

Well, of course, I have two that were probably the closest to my heart of obviously the story with my husband. So, of course, um, and there's so much more lucky that like I could have gone through. And it actually it's kind of funny because we had um Thanksgiving with his family, and we they we were talking about it, all of us, and they start bringing up stuff that reminded you know, you gotta remember, I I remember so many incredibly important things, and I remember so many funny things, but there's still things that I forget, or just I don't think I could was able to absorb more because I was so focused on him. So there's like funny things that they brought up that then it it just makes me laugh because there's so many hilarious stories to a man with delirium, it's just unreal. Um, so I mean for sure that one is like close to my heart. I just always felt like yeah, there's so many things I could talk about. The other one would be, of course, blended families. Because I absolutely 100% always wish for anyone getting into a blended family to have what we have. And I feel like we really I mean, my family is they are my kids. They that I am their mom, that is their dad. I mean, we are a f 100% family. I don't care what blood goes through your veins, you know what I mean? I don't I'm that doesn't make any difference. And I just wish so much that I think that there's so many people that get in their own ways as to why they don't have the happiness that we have and the fulfillment that we have. And so that one really, I really enjoy that one. And I hope, I really hope in both of them it it gave something to other people. It's kind of like, you know, you talked about before, you know, you really like to um one of the biggest things is that you like to help other people. And that is for sure. I've always wanted to, I love teaching people how to be the best version of themselves. I love to give advice on things if I feel that it will make their life better and more fulfilled and happier and stuff. So for me, those two seasons definitely those two um episodes for sure in the season were were just probably the closest to my heart that I could go on for hours and hours and hours sometimes. But I did learn a lot because like I said, I love the money one, I love the other things. But I think season two is definitely set even me up too for just a different viewpoint on 2026. Um, the book reading, God help me, we're gonna do because I and I've been even looking for more books that I'm like interested in, and I've been already purchasing them in my audibles because I'm gonna have to do on Audibles. So, like when I'm in my car driving for work or something, I can keep, you know, do good, make sure I'm staying up with them. Um, I'm looking forward to all that. I I think that there's a lot to learn, and I'm always feel that there's everybody can always improve, nobody's perfect. Um, Casey used to come home sometimes when he would do sports and stuff, and he would be like, you know, I am the best at this, and I'm better than everybody. I'd be like, you're better than everybody in that group. You're not better than everybody. There's always somebody better than you somewhere. Yes. Just remember that. You can always get better.

SPEAKER_01

You are who you surround yourself with. So you want to surround yourself with people that make you better.

SPEAKER_02

And okay, and my and my parents told me that when I was a kid, and you'd be like, Okay, but this friend over here is super cool and hilarious. And you never focus on the fact that that hilarious person is an idiot as well as you still want to be friends with them and hang out all the time. And it did take me time to figure out I can still be friends with the with the goofball that's funny and hilarious, but you're Really want to you it's true that you become who you are around.

SPEAKER_01

Yeah. You know. So if that's a loser, you're gonna become a loser.

SPEAKER_02

It it's it is that is a fact.

SPEAKER_01

And a lot of people don't, I don't, you know, don't want to, you know, like your example of your son, like he's the best of that group. It's hard to break out and spend time with people that are better than you.

SPEAKER_02

Uh-huh.

SPEAKER_01

It's uncomfortable. It's uncomfortable and nerve-wracking and makes you anxious and all of the things, but that is how you grow. That's how you constantly grow and you constantly learn. You have to be willing to change and be uncomfortable.

Two Favorites: Heart Scare And Blended Family

SPEAKER_02

And here, so here's one thing is when I would ever teach anybody who's never sold before to sell, the one thing that I would always tell them to do is when they get on an elevator, they're not allowed to get in the elevator and be quiet and they have to say something. And I would challenge anybody to just talk to even strangers more. Like it not, I mean, obviously be careful, there's stranger danger. Stranger danger. Let's be a little aware of our surroundings. But I but like just I think that sometimes you don't realize how many people have hard lives and have things that are not going well, or just maybe didn't sleep well even the night before, and that just get out of your comfort zone because it is normal like to get into an elevator and not speak and just stand there in this weird, uncomfortable silence. But to be the first person that says something like it's a beautiful day out, or oh my god, I can't wait. I hope all of you guys get to get out today and enjoy some of the sun, or you know, make sure you guys are all careful on your way home today. The I know the weather's supposed to get bad, or I love your coat. It's beautiful, or whatever. But just talking to people. And I that's what I hope for. I'm always really big on get you you only grow when you're uncomfortable. You don't grow uncomfort. That's true. So if you're sitting in what you're sitting in and you don't like it, you better get your ass uncomfortable or you will never get any better. And I hope, and I can guarantee somehow or another, you will make me uncomfortable during 2026.

SPEAKER_01

It will happen.

SPEAKER_02

It will happen. And we've already done some things that made me uncomfortable. So I feel like I've grown already some this year. So I'm excited about 2026, and I challenge everybody on here to get uncomfortable in 2026. I know. It's New Year's Eve. Yeah, and that should be their New Year's resolution. I am gonna be uncomfortable in 2026. There you go. And then and then say it with a smile and and a laugh. Just remember my laugh. I am gonna be uncomfortable in 2020.

Growth Through Discomfort

A Hard 2025 And A Fresh Start

SPEAKER_01

You know, talking about where we've been this season, it's just this whole 2025, especially, you know. I started 2020 2020 2025 in a very, very uncomfortable place. I didn't know what the future was going to hold. And it was freaking scary. Not only that, but I started it with what felt like alone. Um my boyfriend was away working in Florida. My career ended. I obviously had my ride or dies that were there, you know, my my friends and and my family. My friends are much, much, much smaller or a closer group than I ever imagined. Um, but it was real, raw, scary. A lot of tears were shed. Um, but I picked myself back up. And thanks to you, and again, I can't thank my mom and my family enough, um, my sister-in-laws for constantly like checking in, my friends that were just there to help and give me a pep talk and tell me, like, it's gonna be okay. This doesn't define you. Um, I was lucky enough to find my new career, but just the start of 2025 was really scary. And to be sitting here on New Year's Eve and seeing like what has happened and what's trans, we we started a business. Like the two of us here in 2025 started a business. Like we're entrepreneurs. Who would have thought I never thought of that? If you would have told me on January 2nd when I got that call that I was no longer employed, that sitting here on 1231, 2025, I would have my own business shared with someone that's become a very, very best near and dear friend, I wouldn't have believed you because I was lonely, I was scared, I was hurt, and like the growth that has happened in a mere 12 months has been ridiculous. And if I can do it, anyone can do it. And 2025, the first half of it really fucking sucked. But it makes 2026 that much freaking sweeter. And we're flipping the page, we're closing that book. Here we fucking go. And I am here for it. I am healthier, I am happier, and as far as I'm concerned, it's only up from here. That doesn't mean it's perfect. That doesn't mean it's, you know, nothing's perfect. Days aren't gonna suck. Weeks, some weeks aren't gonna suck, but I feel like I'm building a life that I don't have to hide from. And I'm building, I'm learning from you and from our research and from our village that like I'm not it in this alone. And I'm just so freaking excited to see what this next year and what the next couple of years just hold because I think that we're unstoppable. A lot of us are.

SPEAKER_02

Yeah, that's the thing. I think I hope that I hope that as we go through that and change and and do some of that stuff, I hope everybody comes along with us to do the same thing in their lives and calm your minds and realize that all these things are good. I mean, even when I change jobs into where I'm at today, I I I I love the company that I work for now. I mean, it's completely night and day difference from where I was, and it's definitely a much better fit for me. And that's why, like I even say when you know, what before when you're talking about stuff to do with like future self or anything, I sit and thought, you know, what did I think about when I was a kid? What I was gonna be. I you would have never, I would never have believed I would have been a selling, like yeah, me selling. Okay, like I never would have thought that. I definitely never would have think I would be doing some like a podcast ever in my life. If somebody's telling me all this stuff throughout the years, I'd be like, yeah, okay, whatever. Like I mean, I'm a hard worker, I will work. I am a I'm a worker. So I knew I had no problem with finding a job and working and being a good employee. That's about what I expected of my butt I did doing what? I don't know, like being amazing or fantastic or something. No, like I would be a good worker that was reliable, that people would keep, and I'd be employed and I'd do well, and I could move and get decent positions, but that's about the most I thought about what would ever happen to me, you know. So yeah, I'm I'm shocked where I've become in my life, but I'm even more surprised at the end of 2025 that I am sitting here doing this.

Work Changes And Self-Belief

SPEAKER_01

Yes. So here's to our best, here's to our best selves. And your best self is not a final destination. She's a daily choice, she's built in quiet ways. Drinking water. We're gonna, I'm gonna get better at that. I think.

SPEAKER_02

You have to drink water drinking water is huge. Everybody, everybody, everybody needs to drink more water because it makes a huge difference in how you feel.

SPEAKER_01

We're gonna say no without apologizing. Yes. Stepping away from people who drain us, healing instead of hiding. Even though hiding sounds a little easier. We're healing and we're healing out loud, baby. And you guys are coming along with us. We're choosing peace over perfection. You're gonna hear it over and over and over again. You're gonna see it on our social medias over and over and over again. And every, not every, but most captions, it's peace. We're choosing for the first time in our lives, we're choosing peace over everything else. We're giving ourselves grace when we mess up and we're celebrating every single tiny win.

SPEAKER_02

So this next season, we're choosing softness, we're choosing growth, we're choosing healing, and we're choosing us.

SPEAKER_01

And we are inviting you. We're inviting you, yes, you, to grow with us. 2026 is going to be big, and we can't wait to build the best versions of ourselves together.

SPEAKER_02

Season three launches soon, and we have so many incredible episodes lined up. If season two was the healing, season three is the rising.

SPEAKER_01

Happy almost new year, mama. You made it through 2025, you're walking into 2026 stronger, wiser, and more aligned than you know.

Peace Over Perfection

SPEAKER_02

We love you, we're proud of you, and we'll see you in season three. Happy New Year. If no one's told you lately, let me be the one to say it. You're not failing, you're growing, you're not broken, you're becoming, and you're doing better than you think.

SPEAKER_00

Thanks for being here today. If this episode resonated with you, I'd love if you'd subscribe, leave a review, or share it with another mom who might need to hear this. You can also connect with us on Facebook or TikTok at the ARMC. We'd love to hear your story. Until next time, give yourself grace, breathe deep, and remember peace is possible.