The ARMC
Two anxiety ridden Moms and professionals taking on life and work. We've come together to talk about it all and formed The Anxiety Ridden Moms Club or ARMC for short. Welcome to our show, we look forward at what's to come. Thank you for joining us every week for a new episode.
Podcasting since 2025 • 44 episodes
The ARMC
Latest Episodes
Easter Reset For Anxious Moms Who Carry Too Much
Easter hits different when you’re an anxious mom who’s been carrying everything. We found ourselves thinking less about what needs to “rise” and more about what we’re finally ready to stop dragging into the next season: guilt, pressure, old sur...
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Season 3
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Episode 12
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30:31
If You Keep Dodging Discomfort, Anxiety Keeps Winning
Pain sets me free. When we first heard that line, we had the same reaction most anxious moms would have: absolutely not. We’re built to avoid discomfort, keep the peace, and push through, especially when we’re exhausted, overstimulated, and try...
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Season 3
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Episode 11
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34:10
Why People Misread You And How To Stop Chasing Approval
The fastest way to drain your mental health is trying to “clear things up” with someone who is committed to misunderstanding you. We have both been there, especially as moms who are already carrying anxiety, overstimulation, and the pressure to...
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Season 3
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Episode 10
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44:46
Burn It Down Or Build It Better: Boundaries, Morning Rituals, And Mom Guilt
Ready to reclaim your energy without apologizing for it? We play a no-overthinking game—rebuild it, burn it down, or leave it as it is—to sort the habits, expectations, and obligations that shape mom life. The rules are simple, the takes are sp...
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Season 3
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Episode 9
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31:52
If you Met Yourself Today... Would You Trust Her?
We ask a blunt question: if you met yourself today, would you trust her. We draw the line between being seen as trustworthy and actually trusting your own no, then set a seven-day experiment to rebuild that self-trust with small, consistent act...
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Season 3
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Episode 8
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30:09