Wild2Mild Podcast
Nicole O’Brien and Bethan Kershaw are two best friends on a mission to prove you can have both the wild nights out and the quiet mornings in.
Their brand new podcast is all about finding balance: between partying and peace, confidence and calm, fun and feeling grounded.
They’ll be sharing unfiltered chats on women’s empowerment, dating do’s and don’ts and all things wellness, showing that you don’t have to give up the fun to prioritise your mind, body, and soul. It’s about living fully, loving deeply, and laughing at the chaos along the way.
From serving up dating disasters and tales of questionable men that’ll have you crying tears of laughter / possibly horror to learning life's most valuable lessons (in their opinion).
Subscribe to keep up to date with girls & join the journey xoxo
Wild2Mild Podcast
Ep 15. MH Medication Stigma, Dating Fiascos & Workplace Flirts
This week, Bethan and Nicole are back with the perfect mix of chaos and clarity. Nicole’s been deep in her healing era - think breathwork sessions at Third Space and Bethan talkings about the stigma behind mental health medication. The girls are in their era of connecting their mind & body.
They’re breaking down the good, bad, and occasionally delusional sides of dating, and Nicole spills on her Real Housewives of Beverly Hills experience (yes, it’s as iconic as it sounds)
Then it’s time for Red Flag or Green Flag, where the girls weigh in on your dilemmas:
🚩 “I’ve been seeing someone for a few weeks — they love to party, but they’re so kind and chill when we’re together. Is this a red flag or just modern dating?”
💌 “My manager keeps sending late-night ‘work’ messages with a flirty tone - should I flirt back or keep it strictly professional?”
Expect laughs, lessons, and a little light therapy - it’s your weekly reminder that healing and being a hot mess can coexist.