Wild2Mild Podcast
Nicole O’Brien and Bethan Kershaw are two best friends on a mission to prove you can have both the wild nights out and the quiet mornings in.
Their brand new podcast is all about finding balance: between partying and peace, confidence and calm, fun and feeling grounded.
They’ll be sharing unfiltered chats on women’s empowerment, dating do’s and don’ts and all things wellness, showing that you don’t have to give up the fun to prioritise your mind, body, and soul. It’s about living fully, loving deeply, and laughing at the chaos along the way.
From serving up dating disasters and tales of questionable men that’ll have you crying tears of laughter / possibly horror to learning life's most valuable lessons (in their opinion).
Subscribe to keep up to date with girls & join the journey xoxo
Episodes
21 episodes
Ep 21. Festive Magic, Vision Boards & Industry Tea
The girls kick off by sharing their Christmas traditions, from the cute to the chaotic. Nicole confesses she still pretends Santa is real for the sake of the magic, while Bethan explains why her family ditched the pressure of cooking altogether...
Ep 20. Police, Smashed Windows & Panic: Our Terrifying Night.
Strap in, because this week’s episode of Wild 2 Mild is genuinely one for the archives.Fresh off their Fake Bake brand trip, Bethan and Nicole sit down to debrief the actual madness of the past week — and trust us, it’s a rollercoaster....
Ep 19. No One Taught Me About Sex - Now What?
In this week’s episode of Wild 2 Mild, Nicole opens up about re-entering the dating scene, while Bethan breaks down the balance between masculine and feminine energy when you’re putting yourself out there. The girls also dive into Kim Kardashia...
Ep 18. Exposed: The Overshare That Went WAY Too Far
On this week’s episode of Wild 2 Mild, the girls dive straight into the deep end. Nicole kicks things off with her thoughts on Lily Allen’s new album. The girls explore the fine line between being real online and revealing too much. Nicole shar...
Ep 17. Toxic Friends, Health Scares & Showing Up As Your Real Self
The girls dive into how to really show up online - should we be putting effort into how we look or is true confidence about showing up exactly as we are? They unpack the fine line between authenticity and appearance and ask: is going makeup-fre...
Ep 16. She pissed herself in front of her PT...
The girls are back with a chaotic mix of laughs, lessons, and a little bit of therapy (as always). Bethan shares the wild story of how her last PT session took an unexpected turn with the massage gun... (she may or may not have pee'd herself.)<...
Ep 15. MH Medication Stigma, Dating Fiascos & Workplace Flirts
This week, Bethan and Nicole are back with the perfect mix of chaos and clarity. Nicole’s been deep in her healing era - think breathwork sessions at Third Space and Bethan talkings about the stigma behind mental health medication. The girls ar...
Ep 14. - Career Confusion, Emotional Tests & The Power of Starting Again
This week on Wild2Mild, the girls are back from a whirlwind trip to Abu Dhabi with Oriflame, and let’s just say… it was giving luxury, laughter, and a little bit of chaos (as per usual). They dive into a spicy listener red flag / g...
Ep 13. Would you leave your drunk friend in the club???
This week on The Wild2Mild Podcast, Bethan Kershaw and Nicole O’Brien are diving headfirst into a dilemma & red flag / green flag that have everyone talking and trust us, the tea is HOT.First up, they're asking the age-old friendshi...
Ep 12. NTA’s gossip, witchcraft & breakups 💔
In this week’s episode of Wild 2 Mild, Nicole & Bethan are back with a bang! Fresh from their night at the National Television Awards, the girls spill all the behind-the-scenes tea. Chatting all the glitz, the chaos and the moments you won’...
Ep 11. Her boyfriend KISSED her BFF? 😩
In this episode, Bethan and Nicole take another unapologetically deep dive into your dilemmas and fair warning, it’s not for the faint-hearted. What do you do when your boyfriend crosses the ultimate line and kisses your best friend? Is turning...
Ep 10. THE BRIDE ASKED YOU TO SPEND £1250 FOR HER WEDDING???????
This episode is CHAOS from start to finish. Bethan has a full panic attack after Nicole’s cat escapes, we debate whether you should ever spend £1,250 just to be a bridesmaid, and one listener admits they’re embarrassed to introduce their boyfri...
Ep 9. From Festival Scams to Peeing in the Club: Chaos & Healing
This week’s episode is CHAOS. Nicole & Bethan dive into the Miss Laois festival scam scandal (yes, allegedly scamming tickets AND pretending to talk to dead relatives 😳), get real about ADHD struggles and feeling apathetic and swap their mo...
Ep 8. Friendships, Burnout & The Weight Women Carry
From behind-the-scenes chaos and hilarious confessions to dating stories, burnout and the pressure women carry every day, this episode has it all. We talk boundaries, self-worth and finding balance, all while laughing through the mess. Raw, fun...
Ep. 7 Signs, Synchronicities & Sacking Off Situationships 🔮
In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien dive into the blurry line between intuition and delusion and whether those signs from the universe are actually real or just wishful thinking.They talk about the mome...
Ep. 6 Change, Cheaters & Conscious Girl Problems
In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien dive into the messy middle of self-awareness, healing and the absolute chaos of trying to grow while still living in the real world.They talk about the difference between...
Ep.5 Confidence, Cellulite & The Truth About Instagram 🧠
In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O'Brien get real about the gap between what we post and what's actually going on behind the scenes.They reflect on the early days of editing photos for fun, struggling with acne a...
Ep. 4 Nicole's date kisses Bethan, love-bombing & delulu dating energy 🌹
In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien spiral into the chaos of modern dating and let’s just say, there may or may not be a cease and desist on the way 👀We get into the dating app emotional rollercoaster, icks...
Ep.3 Love, Holidays & Spiritual Soul Contracts 💌✨
In this episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien are back with a juicy life update – from Maldives getaways and a holiday fling to boys, PDA, and going back to the ex (we’ve all been there 😅).We also dive into spiritual...
Ep.2 Oversharing, Girl Boss Pressure & Neurodivergent Realness
Welcome to the first ever episode of Wild 2 Mild with Bethan Kershaw and Nicole O’Brien – two ex-reality TV party girls figuring life out in real time (and oversharing while we do it).In this ep, we chat about girl boss burnout, epiphan...
Ep.1 From Wild Nights to Wellness Days 🍸🧘♀️
In the first episode of Wild 2 Mild, Bethan Kershaw and Nicole O’Brien kick things off with a catch-up on how they met and why the party lifestyle just doesn’t hit the same anymore.They chat about hangovers in your 30's, wellness, self-...
