Wild2Mild Podcast
Nicole O’Brien and Bethan Kershaw are two best friends on a mission to prove you can have both the wild nights out and the quiet mornings in.
Their brand new podcast is all about finding balance: between partying and peace, confidence and calm, fun and feeling grounded.
They’ll be sharing unfiltered chats on women’s empowerment, dating do’s and don’ts and all things wellness, showing that you don’t have to give up the fun to prioritise your mind, body, and soul. It’s about living fully, loving deeply, and laughing at the chaos along the way.
From serving up dating disasters and tales of questionable men that’ll have you crying tears of laughter / possibly horror to learning life's most valuable lessons (in their opinion).
Subscribe to keep up to date with girls & join the journey xoxo
Wild2Mild Podcast
Ep 17. Toxic Friends, Health Scares & Showing Up As Your Real Self
The girls dive into how to really show up online - should we be putting effort into how we look or is true confidence about showing up exactly as we are? They unpack the fine line between authenticity and appearance and ask: is going makeup-free an act of confidence… or just laziness? 👀
Bethan opens up about someone close to her being diagnosed with fibromyalgia, and how deeply she feels things in her body. The girls chat about health anxiety, full-body MOTs and what it means to really listen to your body when something feels off.
If you’ve been trying to cut down your screen time, they’ve got some actually doable tips to help you unplug without missing out.
And this week’s dilemma? A one-sided friendship. You’re always there for them but when you need support - crickets. The girls share their own experiences and advice on how to handle friendships that take more than they give.