Wild2Mild Podcast
Nicole O’Brien and Bethan Kershaw are two best friends on a mission to prove you can have both the wild nights out and the quiet mornings in.
Their brand new podcast is all about finding balance: between partying and peace, confidence and calm, fun and feeling grounded.
They’ll be sharing unfiltered chats on women’s empowerment, dating do’s and don’ts and all things wellness, showing that you don’t have to give up the fun to prioritise your mind, body, and soul. It’s about living fully, loving deeply, and laughing at the chaos along the way.
From serving up dating disasters and tales of questionable men that’ll have you crying tears of laughter / possibly horror to learning life's most valuable lessons (in their opinion).
Subscribe to keep up to date with girls & join the journey xoxo
Wild2Mild Podcast
Ep 18. Exposed: The Overshare That Went WAY Too Far
On this week’s episode of Wild 2 Mild, the girls dive straight into the deep end. Nicole kicks things off with her thoughts on Lily Allen’s new album. The girls explore the fine line between being real online and revealing too much. Nicole shares the embarrassing story of over-sharing at the White Fox party which led to being shown on their socials.
Meanwhile, Bethan has taken a bold step and deleted her social media altogether. She opens up about what pushed her to finally hit the deactivate button, how it’s affecting her mental health and whether we’re all a bit too addicted to living our lives through screens. From that, the conversation naturally flows into cancel culture - how it spirals, who gets targeted and the toxic expectation of being the “perfect victim.” The girls unpack why this mindset is so damaging and why the internet’s obsession with perfection is impossible for anyone to live up to.
Then comes this week’s dilemma… and it’s a juicy one. A listener writes in admitting she gets jealous easily and wants to know how to build her confidence and stop comparing herself to others, especially in her relationship. The girls go deep on the realities of jealousy - where it comes from, why it’s normal, and how to work through it without letting it sabotage something good. They share their best advice on creating real self-worth, becoming more secure within yourself and showing up to your relationship as the calm, grounded version of you.
It’s honest, relatable, and exactly the kind of girl talk you need this week.