Lets play , Would you rather?But let’s be very clear.This is not survival-mode Would You Rather.This is rich-problem, well-moisturized, emotionally self-aware Would You Rather.If at any point you feel attacked…<...

Welcome back to the podcast where I overshare so you don’t have to.Today’s episode is about habits that changed my life, stabilized my mental health, and dramatically reduced my desire to scream into a pillow. Listen, it might even be th...

Managing a million different personalities in one single day… and somehow keeping it together.Because let’s be honest — We don’t just go to work or school or social events. We enter a psychological obstacle co...

This one is the Christmas episode I NEVER thought I’d be able to record… because for the first time in, oh I don’t know, MY ENTIRE LIFE —I’m having a peaceful, quiet, stress-free Christmas.

Let me say this clearer: “Why I Can’t Have Nice Workouts": A Rant. “Gym Crimes & the People Who Should Be Arrested for Them.”Yes—arrested. I want orange jumpsuits. I want court trials. I want justice....