"It Is What It Is" -NOISE INCLUDED
The Real Story Behind Success After 50: The Highlights, the Headaches, and the noise; No One Dares Say (But You’ll Relate to Every Word)”
"It Is What It Is" -NOISE INCLUDED
Season 2 Episode 10- TOPIC: “Habits That Changed My Life (And Probably Saved Me From Jail)”
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome back to the podcast where I overshare so you don’t have to.
Today’s episode is about habits that changed my life, stabilized my mental health, and dramatically reduced my desire to scream into a pillow. Listen, it might even be the peptides that I am taking that give me clarity! Who knows?
Its just me which means no one is here to stop me, fact-check me, or gently redirect me when I spiral. So buckle up.
If you’re driving, keep your hands on the wheel.
If you’re cleaning, you’re about to clean aggressively.
Let’s get into it.
"It Is What It Is" -NOISE INCLUDED