The Making It Through Podcast
This monthly podcast provides discussions on mental health tools and resources that will enable one to recognize whether they may be experiencing mental health challenges, understand how they can get help and be empowered to do so.
PRESENTED BY
The West Harlem Development Corporation
and
The Tau Omega Charitable Trust Fund, Incorporated -Wendy P. Malliet, Chairman
MENTAL HEALTH TEAM
Sharon Cook, LCSW-R, Lead
Nicole Grant, PhD, LCSW
Charisse Marshall, DSW, LCSW
Shaun Frederick. LCSW
Nakia Perkinson, LMHC
Gurkiran Kaur B.S. Psychology
Akaansha Kundra, B.S., Psychology
Nicole Summers, MSW, RYT
F. David Tyler, B.S. Psychology
SOCIAL MEDIA MANAGEMENT
Tatiana Dukes
NEWSLETTER EDITOR
Tricia Philbert
PODCAST PRODUCTION TEAM
Kimberly Singleton, Lead
Jenyne Raines, Scriptwriter
Terri Lowe, Voice Over
The Making It Through Podcast
A Discussion on Bullying
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Host Nicole Summers and guest Gurkiran Kaur take a deep dive into the critical issues surrounding bullying. Kaur is a a Mental Health Ambassador for the Making It Through Program and 2025 graduate of Stony Brook University, majoring in Psychology.
Trigger Warning: This content includes discussions of bullying, which may be distressing or triggering for some readers. Please take care while engaging with this material, and prioritize your well-being. If you need support, consider reaching out to trusted individuals or professional resources.
This program is brought to you by the Tau Omega Charitable Trust Fund, Incorporated and the West Harlem Development Corporation.
Stay connected to the Making It Through Program:
Instagram: Making It Through Mentally
Facebook: MIT Mentally
YouTube: Making It Through Program
Website: MakingItThrough.org
