The Making It Through Podcast
This monthly podcast provides discussions on mental health tools and resources that will enable one to recognize whether they may be experiencing mental health challenges, understand how they can get help and be empowered to do so.
PRESENTED BY
The West Harlem Development Corporation
and
The Tau Omega Charitable Trust Fund, Incorporated -Wendy P. Malliet, Chairman
MENTAL HEALTH TEAM
Sharon Cook, LCSW-R, Lead
Nicole Grant, PhD, LCSW
Charisse Marshall, DSW, LCSW
Shaun Frederick. LCSW
Nakia Perkinson, LMHC
Gurkiran Kaur B.S. Psychology
Akaansha Kundra, B.S., Psychology
Nicole Summers, MSW, RYT
F. David Tyler, B.S. Psychology
SOCIAL MEDIA MANAGEMENT
Tatiana Dukes
NEWSLETTER EDITOR
Tricia Philbert
PODCAST PRODUCTION TEAM
Kimberly Singleton, Lead
Jenyne Raines, Scriptwriter
Terri Lowe, Voice Over
The Making It Through Podcast
Latest Episodes
A Discussion on Understanding Emotions
Host Nicole Summers discusses understanding emotions and emotional regulation with licensed psychologist, Dr. Rochelle Robinson. Dr. Robinson specializes in supporting transitional-aged youth, young adults, and first-generation students a...
Navigating the Race Space to Unlock the Best You
Host Nikki Summers and guest Dr. Riana Anderson discuss how race, mental health, and healing intersect — and why these conversations are so important for young people and families.Connect with Dr. Riana Anderson. - Email:
A Discussion on Mental Health and Coping in Today's Society
Host Nicole Summers and guest Akaansha Kundra discuss issues around mental health in today's society. Kundra is a a Mental Health Ambassador for the Making It Through Program and is a Masters of Social Work student at Hunter College.<...
