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The Balance Era
A podcast for the women rewriting the rules. Hosted by Madison Johnson, this show explores self-love, softness, body image, and living in alignment, without sacrificing your ambition. Welcome to The Balance Era.
Follow Madison on IG: @madison.johnsonn
Follow The Balance Era Method on IG: @TheBalanceEraMethod
Inquiries: thebalanceerapodcast@gmail.com
The Balance Era
Latest Episodes
S2 E1: How to Build Your Balance Era: Finding What "Healthy" Means to You
Welcome to Season 2 of The Balance Era! 🤍We’re kicking off this season with a little life catch-up, where I’ve been, what’s been changing in my own health and fitness journey, and one of the biggest lessons I’ve been learning lately:...
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Season One Finale | 7 Self-Sabotaging Behaviors to Break Before 2026
It’s the season one finale of The Balance Era Podcast! In this episode, I’m reflecting on the lessons I’ve learned from creating the first 12 episodes and the growth that came with starting this journey. I’m also diving into ...
Feeling Lost in Your 20s? Why You’re Not Behind in Life
Do you ever feel like you’re behind in life — like everyone else has it figured out while you’re still trying to piece things together? In this episode of The Balance Era, we’re talking about the messy, confusing, and beautifu...
Why Growing Up Made Me Lose Myself (and How I Got Her Back)
When I was 13, I loved creating content. I even had a YouTube channel — until someone told me no one would want to watch it. That one comment made me shut down my creativity and left me feeling resentful of others who were brave enough to keep ...
Romanticize Your Life: The Secret to Staying Consistent with Healthy Habits
Are you tired of feeling like your healthy habits are just another chore on your to-do list? In this episode of The Balance Era, we’re diving into the concept of romanticizing your life and how it can completely transform the wa...