The Balance Era
A podcast for the women rewriting the rules. Hosted by Madison Johnson, this show explores self-love, softness, body image, and living in alignment — without sacrificing your ambition. Welcome to The Balance Era.
Follow Madison on IG: @madison.johnsonn
Inquiries: thebalanceerapodcast@gmail.com
The Balance Era
Mid-Year Reset | Goal Setting, Decluttering, & My New Workout Routine
August always feels like a fresh start — like the real new year. That cozy, back-to-school energy.... I’m obsessed.
In today’s episode, I’m sharing 5 powerful ways to reset your life this month — from decluttering your space and mind, to redefining your goals and routines in a way that actually feels good.
Whether you’ve been feeling stuck, unmotivated, or just craving a reset, this episode will help you reconnect with yourself, romanticize structure again, and step into your most grounded self.
Plus, I’m sharing a free gift with you at the end — my new workout program that I have started :)
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🎧 In this episode:
• How I set goals for a new month & new season
• How to clean your mental, physical and digital space at once
• How I plan my weeks (using Google Calendar)
• How to build a feel-good routine without burnout
• The “input audit” every girl should do monthly
Download my free workout program here: https://drive.google.com/file/d/1rVxld6yLGxilkQO1hNn6ivuA0RZI6l_J/view?usp=sharing
Reset with Me Youtube Video: https://youtu.be/SBnabIGQu8E?si=ebHGHUgyUUt56mHb
Habit Tracker that I use: https://a.co/d/0NdBPBX
💖 Let’s connect: @madison.johnsonn