The WHOLEistic Psychology Podcast
The WHOLEistic Psychology Podcast explores the powerful connection between mind and body, blending nutritional psychology, psychological tools and inspiring conversations with health experts. Join Senior Psychologist Sophia Dawson to discover how nourishing your body can transform your mental health and help you live a more balanced, fulfilling life.
The WHOLEistic Psychology Podcast
Introducing The WHOLEistic Psychology Podcast
Join Senior Psychologist Sophia Dawson on the WHOLEistic Psychology podcast, where evidence-based psychology meets the science of nutrition and lifestyle medicine.
Discover how our minds and bodies are inextricably linked and learn from leading experts, nutritionists, and psychologists. Whether you're here to learn, feel inspired, or understand yourself on a deeper level, this podcast is your go-to space for true wellness from the inside out. Let's step into true health together.
Want even more WHOLEistic Psychology? Here’s where to find more support and resources:
Website & Client Enquiries
Learn more about WHOLEistic Psychology and my fantastic team HERE.
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Blog
Take a read of my thoughts and learnings I want to share with you. READ HERE.