Motivation Is a Lie… Here’s What Actually Works

This week we tap into what the real driving force behind motivation is, how routine and habits play a key role and the key to doing things we don't want to do.

It would mean the world to me if you join me on this journey and hit that subscribe button wherever you choose to tune in.

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00:00 Intro 
02:05 Do it anyway 
04:30 Finding your why
08:00 The you of tomorrow 
16:30 Importance of environment
21:18 Extrinsic Vs Intrinsic 
28:00 Finding curiosity 
32:40 Roll of manifestation
37:10 Expectation effect
45:25 Inconsistencies with motivation 
50:20 The role of habits
56:00 Practical take homes
 


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Get access to every episode on Spotify here: https://open.spotify.com/episode/66OOQqv6b1jft9jGxryvzc?si=s_d3eSyZTieHuN8JrY_7pA

Or here on YouTube here: https://www.youtube.com/@Unhinged-Curiosity

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Email: ben@unhingedcuriosity.com
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