First Q&A - First Dates, Advice To Younger Self & Joe Wicks

This week we dive into the first Q&A of the season. So many of you have emailed me over on ben@unhingedcuriosity.com and I am sorry if I did not get chance to answer them all, but we will be rolling with more of these episodes in the near future. 

This week we dive into advice to your younger self, place where opportunity can often be disguised as pain and my reset routine from wherever I am.

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00:00 Intro 

02:40 Parents & Guilt 

07:35 Most Productive Times 

11:22 Overcoming Overwhelm 

16:44 Detaching Your Identity 

21:38 Pain Of Heartbreak 

24:45 Advice To Younger Self 

28:48 Embracing Masculinity 

32:14 Why The Change OF Look? 

34:16 Mistakes Lifters Make When Running 

36:47 6 Week Hyrox Fast Track 

39:07 Fit To Race Ready 

42:23 How To Build Momentum 

46:48 Fear Of Posting? 

50:04 What Do You No Longer Believe? 

52:56 Biceps Are Most Important 

54:03 You Dont Always Need To Do More 

57:26 Journaling Is A Superpower 

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