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Tamsinn’s Talking Solutions
This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.
I’m offering framework to attach yourself to like a port through a storm.
Tamsinn’s Talking Solutions
Food neutrality part 2
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Tamsinn Hewitt
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Season 3
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Episode 5
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Look outside of food for fulfilment , satisfaction and gratification and recognise how the reliance on food for happiness diminishes .
To work with me please apply at