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Tamsinn’s Talking Solutions
This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.
I’m offering framework to attach yourself to like a port through a storm.
Tamsinn’s Talking Solutions
Back in Action ! For the older individuals 🙂
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Tamsinn Hewitt
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Season 4
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Episode 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Every Monday from the 9th April.
St Aldhems church
Pickwick Road
12.30-13.15
Resistance bands
Bodyweight
Chairs.
07557885212
To work with me please apply at