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Tamsinn’s Talking Solutions
This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.
I’m offering framework to attach yourself to like a port through a storm.
Tamsinn’s Talking Solutions
The plan failed you, you didn’t fail.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
“The Plan Failed. You Didn’t.”
In this episode, i talk about how many health & fitness plans are built to be unsustainable. They often fail, leaving you feeling at fault and reaching for the next solution.
What is the marketing behind it and how to break the cycle by building real self-trust for lasting change.
To work with me please apply at