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Tamsinn’s Talking Solutions
This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.
I’m offering framework to attach yourself to like a port through a storm.
Tamsinn’s Talking Solutions
What is Intuitive Eating
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Tamsinn Hewitt
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Season 4
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Episode 8
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The terminology is often the downfall of people’s understanding so if you can see past my excitement please listen for a clearer emphasis on how this can be used to hit goals
To work with me please apply at