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Tamsinn’s Talking Solutions
This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.
I’m offering framework to attach yourself to like a port through a storm.
Tamsinn’s Talking Solutions
Fitness is as worthy as thinness 🤓
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Tamsinn Hewitt
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Season 4
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Episode 9
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Missing the wood for the trees happens to us all, though hindsight is a wonderful thing. When you become committed to the cause and you dig right in, you see strength, ability and composition changes and you realise it’s not all about ‘just being smaller’ x
To work with me please apply at