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Tamsinn’s Talking Solutions
This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.
I’m offering framework to attach yourself to like a port through a storm.
Tamsinn’s Talking Solutions
‘I feel fat’ what does that actually mean.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Saying “I feel fat” is not an actual feeling. It’s a shorthand people use when they’re experiencing something deeper — emotional discomfort, stress, shame, overwhelm, or a sense of being out of control. The phrase becomes a catch‑all for internal experiences that have nothing to do with body fat.
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