.png)
100 POUNDS TO FREEDOM
This isn’t a podcast about six-pack abs.
It’s about what happens when you decide to change your life, and you don’t give up.
Raw and real human stories of transformation from the inside out, resulting in massive weight loss, renewed confidence, energy and most importantly of all a winning mindset, rewiring your brain to live your best life.
100 POUNDS TO FREEDOM
EPISODE 8: His Doctor Said “You’ll Be Dead by 40.” What Happened Next Will Stun You.
Raheel was 405 lbs and knocking on deaths door.
His dramatic 200 lb weightloss will not just inspire you it will teach about what happens after you fall and what it takes to rise and breakthrough walls.
For years, Raheel was trapped in food addiction, shame, and a cycle of “I’ll start Monday.”
At 405lbs, his doctor warned him: “You won’t make it to 40.”
Then came a tearful promise to his father…
A 150lb weight loss.
A devastating loss.
A spinal injury.
And the return of the weight he worked so hard to lose.
But quitting was never an option.
Raheel fought back — through pain, heartbreak, infertility, and injury.
Today, he’s lost over 200lbs. He’s a TEDx speaker. A motivational speaker, a coach and a father.
And proof that no wall is unbreakable.
In this episode, we cover:
• Emotional eating and addiction
• How to lose weight and keep it off — even after setbacks
• Overcoming grief and trauma
• Mental resilience, purpose, and identity
• What it really takes to transform — body, mind, and life
• The truth behind long-term weight loss journeys most people won’t tell you
• How Raheel helps others rewrite their story through his podcast Wallbreaker200
📲 Want to connect with Raheel?
Instagram: https://www.instagram.com/raheelwallbreaker200/
Podcast: https://podcasts.apple.com/us/podcast...
Youtube: https://www.youtube.com/@raheelthespeaker
Book Raheel for speaking or coaching: https://shorturl.at/U25R9
Connect with Kevin George: https://www.100poundstofreedom.com/
Instagram: https://www.instagram.com/100_poundstofreedom/
If you're stuck in self-doubt, shame, or the cycle of quitting… this episode will change how you see yourself.
💬 Drop a comment with your favorite takeaway — and don’t forget to subscribe for more real, raw conversations.
#WeightLossJourney