100 POUNDS TO FREEDOM
This isn’t a podcast about six-pack abs.
It’s about what happens when you decide to change your life, and you don’t give up.
Raw and real human stories of transformation from the inside out, resulting in massive weight loss, renewed confidence, energy and most importantly of all a winning mindset, rewiring your brain to live your best life.
Episodes
8 episodes
EPISODE 8: His Doctor Said “You’ll Be Dead by 40.” What Happened Next Will Stun You.
Raheel was 405 lbs and knocking on deaths door. His dramatic 200 lb weightloss will not just inspire you it will teach about what happens after you fall and what it takes to rise and breakthrough walls.For years, Raheel was ...
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Season 1
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Episode 8
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51:30
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EPISODE 7: How a Bet Helped Andrew Lose 45 Pounds and Reinvent His Life
Andrew lost 45 pounds — dropping from 107kg to 85kg https://www.100poundstofreedom.com/https://www.instagram.com/100_poundstofreedom/Andrew:https://www.linkedin.com/in/andrew-forsyth/https://pembertonproductions...
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41:29
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EPISODE 6: She Tried to End Her Life — What Happened Next Will Inspire You to Start Over
Eugenia’s journey is a powerful story of survival, self-acceptance, and starting over. https://www.100poundstofreedom.com/IG: https://www.instagram.com/100_poundstofreedomhttps://www.eugenianenko.com/After years of de...
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Season 1
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Episode 6
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58:40
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EPISODE 5: From Fat Kid to Fit Father: How Mitch Calvert Dropped 60lbs, Kept It Off for 20+ Years & Now Helps Busy Parents Do the Same
Links:👉 www.mitchcalvert.com📸 Instagram: @mitchcalvertfitnesshttps://www.100poundstofreedom.com/Mitch Calvert g...
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Season 1
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Episode 5
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29:52
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EPISODE 4: From Heavy to Hero’s Journey - Ratu's 75lb Transformation & 3000KM Walk
https://www.100poundstofreedom.com/coachingWelcome to 100 Pounds to Freedom – where real people share real stories of weight loss, self-discovery, and reclaiming life on their own terms.In this powerful episode, I sit down with ...
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Season 1
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Episode 4
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1:09:56
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EPISODE 3: He Hated Himself. Then He Let Go — Of 30kg, the Pain, and the Past
Checkout our Youtube Channel and help with weightloss: www.100poundstofreedom.comContact Richie:https://www.instagram.com/real.alignmenthttps://www.facebook.com/rich.real.alignmentRichie was angry — at the world, at everyo...
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Season 1
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Episode 3
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56:34
EPISODE 2: From Burnout to Badass: Kylie’s 28kg Weight Loss, Sobriety & Second Chance at Life
Checkout our Youtube Channel and help with weightloss: www.100poundstofreedom.comEPISODE 2 — From Burnout to Badass: Kylie’s 28kg Weight Loss, Sobriety & Second Chance at LifeKylies 10x reset: https://www.10xpreneurs.au...
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Season 1
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Episode 2
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52:15
