Whatever happened to Gentle Men
Welcome to whatever happened to the Gentle Men podcast, where we talk about all things dating, healing from toxic relationships, self love, healthy relationships, healthy sex and loving yourself to help single people attract the person who is right for them.
Using research, theories and 11 years experience as a healthy relationships, sex and habit change coach, Sam Morris dives in. If you're looking for self improvement, self development, advice on love, how to heal from toxic relationships, advice on dating, advice on self love, advice on sex and advice on how to change your habits, uncover your mental blocks and your unconscious mind and try and live the best life.
Then this is your place.
Follow Sam on Instagram - thesammorriscWebsite - thesammorris.comGet the self love blueprint for free - https://www.thesammorris.com/forms/2148788118
Whatever happened to Gentle Men
The Power of Self-Appreciation | How Loving Yourself Builds Healthier Relationships
Send Sam a message of what you are struggling with and she’ll make an episode just for you.
In this episode, Sam Morris dives deep into the transformative power of self-appreciation and how it lays the foundation for healthy, fulfilling relationships. She explores why relying on external validation can hinder emotional growth and how developing self-love is a critical first step toward relational alignment.
What You’ll Learn:
Why self-appreciation matters more than external validation
How your personal appreciation style (visual, auditory, or kinesthetic) shapes your communication
Practical steps to cultivate gratitude and self-love
How emotional self-awareness prepares you for aligned, intentional relationships
Whether you’re single, healing, or seeking deeper connection, this episode offers empowering tools to help you shift inward and show up whole.
If this episode resonated with you, hit Subscribe, leave a review, and share it with someone who’s stuck in unhealthy love patterns.
You never know who needs to hear this.
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