From Heartbreak to Healthy Love
Welcome to From Heart break to Healthy Love podcast (previously called whatever happened to the Gentle Men), where we talk about all things dating, healing from toxic relationships, self love, healthy relationships, healthy sex and loving yourself to help single people attract the person who is right for them.
From Heartbreak to Healthy Love is a podcast for people who are ready to stop repeating painful relationship patterns and start building love and a life that feels calm, confident, and aligned.
If you’ve been hurt before, struggle with confidence in dating, or keep attracting the same dynamics despite “doing the work,” this podcast will help you understand why and what actually needs to change.
Hosted by Sam Morris dating and relationship coach, trauma-informed practitioner, and former UK probation officer, each episode explores how your nervous system, attachment patterns, beliefs, and sense of self shape not only your relationships, but every area of your life.
This podcast goes beyond dating advice. You’ll learn how healing, self-trust, and alignment affect:
- Who you’re attracted to and why
- How confident and secure you feel in love and dating
- Your ability to manifest healthy love (without chasing or forcing)
- Your work, purpose, and self-expression
- Understanding yourself through tools like Human Design
Through conversations, practical insights, and self-reflection, you’ll learn how to heal first so love, confidence, and clarity start to fall into place naturally.
This podcast is for people who are done surviving relationships and ready to create a healthy, aligned life where love finally works.
Using research, theories and 11 years experience as a healthy relationships, sex and habit change coach, Sam Morris dives in. If you're looking for self improvement, self development, advice on love, how to heal from toxic relationships, advice on dating, advice on self love, advice on sex and advice on how to change your habits, uncover your mental blocks and your unconscious mind and try and live the best life.
Then this is your place.
Follow Sam on Instagram - thesammorriscWebsite - thesammorris.com
Get the self love blueprint for free - https://www.thesammorris.com/forms/2148788118
Episodes
The Dating Red Flag Nobody Talks About: Mistaking Peace for Boredom
Setting Boundaries With Family When They Trigger You | Healthy Relationships
How to Make This the Year Everything Actually Changes
The 30-Day Challenge to GRATITUDE Attract Healthy Relationships
What’s Your Strategy to Heal? Why “Time” Isn’t Enough to Move On
The Hidden Red Flags You’re Probably Missing on the First Few Dates
From Toxic Love to Calm Love — One Breath at a Time with Jana Mckinney
The Healing Power of Group Work: Why You Don’t Have to Heal From Toxic Relationships Alone
The Outfit That Triggered My Old Scars (And How I Took My Power Back)
Anything can happen: Gratitude, Self-Worth & Manifesting the Life You Want
The 1% Self-Love Rule: Why Healing Starts Small (and Why That’s Enough)
How Being Honest in Dating Attracts the Right Person | Real Client Story
Why Dating Hacks Don’t Work (And What You Actually Need Instead)
The 1-Minute Nervous System Hack to Change how you attract people
No, you're not addicted to toxic people
The McDonald's Drive-Thru Trick to Attracting the Right Relationship
13 Hidden Signs Your stuck in the Nervous system dating trap (And How It's Blocking you from finding Healthy Love)
How to Stop Getting Overly Attached: Boundaries, Dopamine, and Red Flags
The Self-Love Practice That Transforms Your Relationships (Nervous System First Dating)
Embracing Change: A Path to Personal Growth with Krista Zaft
The Power of Self-Appreciation | How Loving Yourself Builds Healthier Relationships
Why You Keep Attracting the Same Type of Partner — Breaking the cycle of unhealthy relationships for good!
