Whatever happened to Gentle Men
Welcome to whatever happened to the Gentle Men podcast, where we talk about all things dating, healing from toxic relationships, self love, healthy relationships, healthy sex and loving yourself to help single people attract the person who is right for them.
Using research, theories and 11 years experience as a healthy relationships, sex and habit change coach, Sam Morris dives in. If you're looking for self improvement, self development, advice on love, how to heal from toxic relationships, advice on dating, advice on self love, advice on sex and advice on how to change your habits, uncover your mental blocks and your unconscious mind and try and live the best life.
Then this is your place.
Follow Sam on Instagram - thesammorriscWebsite - thesammorris.comGet the self love blueprint for free - https://www.thesammorris.com/forms/2148788118
Episodes
48 episodes
The Healing Power of Group Work: Why You Don’t Have to Heal From Toxic Relationships Alone
Have you ever tried to heal from a toxic relationship on your own—and felt like you were carrying the entire weight of it by yourself?In this episode of Whatever Happened to the Gentle Men, Sam Morris shares the transformative p...
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15:30
The Outfit That Triggered My Old Scars (And How I Took My Power Back)
What happens when a simple outfit sends your nervous system into overdrive?This week, I’m sharing a raw, unexpected story from my own life:one that took me right back to the scars left by a controlling, toxic relationship… even th...
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14:37
Anything can happen: Gratitude, Self-Worth & Manifesting the Life You Want
Are you stuck in the same cycles—dating the same toxic partners, doubting your worth, and wondering why “good things” seem to happen to everyone but you?In this episode of Whatever Happened to the Gentle Men, I’m taking y...
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24:02
The 1% Self-Love Rule: Why Healing Starts Small (and Why That’s Enough)
🎴 Grab my Self-Love Card Pack – Digital Edition (£20)🎧 Listen to Episode 10 – Are You Living in Alignment?...
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7:50
How Being Honest in Dating Attracts the Right Person | Real Client Story
🎧 More from Sam:→ Episode on Nervous System Regulation in Dating📚
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6:47
Why Dating Hacks Don’t Work (And What You Actually Need Instead)
🎧 More from Sam:→ Episode on Nervous System Regulation in Dating📚
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4:12
The 1-Minute Nervous System Hack to Change how you attract people
🎧 More from Sam:→ Episode on Nervous System Regulation in Dating
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4:14
No, you're not addicted to toxic people
Have you ever wondered why you’re just not into the nice guy – even when you know he’d treat you better than anyone ever has?🎧 More from Sam:→
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4:45
The McDonald's Drive-Thru Trick to Attracting the Right Relationship
If you've ever said “I just want a healthy relationship” but deep down you don’t actually know what that looks like for you — this episode is going to land hard (in the best way).This one came off the back of something real: I ha...
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6:25
13 Hidden Signs Your stuck in the Nervous system dating trap (And How It's Blocking you from finding Healthy Love)
Are you stuck in the nervous system dating trap? 🎧 More from Sam:Love healing calculator📚
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43:06
How to Stop Getting Overly Attached: Boundaries, Dopamine, and Red Flags
In this powerful episode, dating and relationship coach Sam Morris tackles one of the most common challenges in dating—over-attachment. Sam shares insightful strategies for setting clear relationship boundaries, understanding the dopamine-drive...
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14:04
The Self-Love Practice That Transforms Your Relationships (Nervous System First Dating)
Before you can attract healthy love, you have to like yourself first. In today’s episode, I’m breaking down one of the most powerful — and most overlooked — foundations of healthy relationships: Mirror Work. So many p...
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6:35
Embracing Change: A Path to Personal Growth with Krista Zaft
In this conversation, Krista Zaft, an integrative wellness life coach, shares her journey of self-discovery and healing from childhood trauma, particularly related to growing up in a dysfunctional family. The d...
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44:58
The Power of Self-Appreciation | How Loving Yourself Builds Healthier Relationships
In this episode, Sam Morris dives deep into the transformative power of self-appreciation and how it lays the foundation for healthy, fulfilling relationships. She explores why relying on external validation can hinder emotional growth ...
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16:30
Why You Keep Attracting the Same Type of Partner — Breaking the cycle of unhealthy relationships for good!
Are you tired of dating different people who somehow always turn out the same?Do you find yourself thinking, “Why do I keep falling for people who hurt me?” In this powerful episode, Sam Morris, trauma-informed...
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14:21
The Path to Moving On: Understanding Emotional Pain
In this episode, Sam addresses the common struggle of moving on from past relationships and emotional pain. She emphasizes the importance of acknowledging and processing emotions rather than suppressing them. Through various techniques ...
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17:08
From Marriage to Self-Discovery: Bey’s Journey Through Divorce, Sound Healing & Finding Freedom with Bey Karolina -
In this soul-stirring episode, Sam sits down with Bey, a sound therapy practitioner and podcast host, to explore her deeply personal journey of love, loss, and liberation. From entering marriage on the eve of the pandemic to experiencin...
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39:37
Self-Love, Worthiness & the Foundation of Healthy Relationships with Sam Morris - Ep 31
In this powerful episode, dating and relationships coach Sam Morris dives deep into one of the most crucial—but often overlooked—elements of dating success: worthiness and self-love.Geared especially toward single individuals nav...
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16:43
Happiness isn't just "out there" - you have to build it yourself - finding joy as a single person - Episode 30
If you’ve been chasing happiness through relationships, career wins, or picture-perfect moments—and still feel unfulfilled—this episode is your wake-up call. Sam Morris - empowered dating, healthy relationship and habit change ...
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7:39
Feeling Stuck? Real Talk on Self-Love, Mindset & Making Goals Happen - Ep 29
SummaryEver feel like you’re doing all the “right” things but still not getting anywhere? In this raw and encouraging episode, Sam Morris gets real about the emotional rollercoaster of personal growth. From battling self...
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11:03
The illusion of perfection: in life and in Love - with Oli Cooke - Overcoming Fear and Anxiety: A Journey to Self-Discovery - ep 28
In this episode, we dive deep into the world of fear, anxiety, and mindset with mindset and anxiety coach Oli Cooke.Oli shares his personal journey of overcoming anxiety and the tools he uses to help high-achiev...
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40:16
Are You Really Ready to Date Again? 4 ways to Know (and Heal) Before You Swipe - ep 27
Just because you're able to date again doesn’t mean you should. In this honest and healing episode, Sam Morris dives into one of the most important (but rarely asked) questions in dating: Am I truly re...
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9:32
Why Do I Always Feel Like I'm Not Good Enough? The Truth About Where That Belief Comes From—and How to Heal It - ep 26
If you’ve ever caught yourself thinking “I’m not enough”—you’re not broken, you’re human. In this raw and transformative episode, Sam Morris dives straight into one of the most painful and persistent beliefs people car...
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6:16
Episode 25 - If You’re Always in Survival Mode, Love Will Feel Like a Threat - With DR lilli hartwell
This one is raw, real, and full of “ahh, that’s why I do that” moments.In this episode, I sit down with Dr. Lily Hartwell, and we get into the deep stuff—how your mental and physical health mess with yo...
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1:04:25
Episode 24 - 5 Ways to Rebuild Confidence After a Bad Relationship (even if it was a bad one)
They may have broken your heart, but they don’t get to keep your confidence.Welcome back to my quick tip episodesIn this episode, I’m diving into five practical, powerful ways to start rebuilding yourself after a breakup—e...
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8:00
