From Heartbreak to Healthy Love
Welcome to From Heart break to Healthy Love podcast (previously called whatever happened to the Gentle Men), where we talk about all things dating, healing from toxic relationships, self love, healthy relationships, healthy sex and loving yourself to help single people attract the person who is right for them.
From Heartbreak to Healthy Love is a podcast for people who are ready to stop repeating painful relationship patterns and start building love and a life that feels calm, confident, and aligned.
If you’ve been hurt before, struggle with confidence in dating, or keep attracting the same dynamics despite “doing the work,” this podcast will help you understand why and what actually needs to change.
Hosted by Sam Morris dating and relationship coach, trauma-informed practitioner, and former UK probation officer, each episode explores how your nervous system, attachment patterns, beliefs, and sense of self shape not only your relationships, but every area of your life.
This podcast goes beyond dating advice. You’ll learn how healing, self-trust, and alignment affect:
- Who you’re attracted to and why
- How confident and secure you feel in love and dating
- Your ability to manifest healthy love (without chasing or forcing)
- Your work, purpose, and self-expression
- Understanding yourself through tools like Human Design
Through conversations, practical insights, and self-reflection, you’ll learn how to heal first so love, confidence, and clarity start to fall into place naturally.
This podcast is for people who are done surviving relationships and ready to create a healthy, aligned life where love finally works.
Using research, theories and 11 years experience as a healthy relationships, sex and habit change coach, Sam Morris dives in. If you're looking for self improvement, self development, advice on love, how to heal from toxic relationships, advice on dating, advice on self love, advice on sex and advice on how to change your habits, uncover your mental blocks and your unconscious mind and try and live the best life.
Then this is your place.
Follow Sam on Instagram - thesammorriscWebsite - thesammorris.com
Get the self love blueprint for free - https://www.thesammorris.com/forms/2148788118
From Heartbreak to Healthy Love
Episode 10 - Are you evaluating your life?
Send Sam a message of what you are struggling with and she’ll make an episode just for you.
In today’s thought-provoking episode, I sit down to explore one of the most fundamental questions: Are you living in alignment with your core values? We break down how understanding and aligning your life with your core values can significantly impact key areas of your life, from your career to your personal relationships. How are you evaluating your life? We talk about: Work and knowledge Love Social and community Emotional health physical health Leisure and pleasure Inner peace Get a pen and paper and see how you score when Sam asks you these questions. Why This Episode is a Must-Listen: If you're looking to realign your life and feel more connected to your purpose, this episode is filled with insights that will help you reflect on whether your actions and decisions truly match who you are at your core. Whether it's in love, career, or your social life, Sam Morris and I share practical tips to help you navigate life in a more fulfilling way. Men’s podcast Emotional health Mental health Self-improvement Self-help podcast Dating podcast Relationship podcast Personal growth for men Living in alignment Core values Tune in and find out how living authentically can transform every aspect of your life! Join my free confident dating sorted workshop - https://sammorris.easywebinar.live/event-registration Link with me on instagram - https://www.instagram.com/thesammorrisc website - https://www.thesammorris.com/
Find out how to change those patterns with the love loop quiz
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
