The 30-Day Challenge to GRATITUDE Attract Healthy Relationships

In this conversation, Sam Morris, an empowered dating coach, discusses the transformative power of gratitude and self-love in attracting healthy relationships. Shee emphasises that individuals attract what they are, not what they want, and introduces a 30-day gratitude challenge aimed at helping participants shift their mindset and energy. 

Through daily practices of gratitude, participants can rewire their thoughts, enhance their self-worth, and ultimately attract the love and life they desire.

Takeaways

You can't manifest the love or life you want if focused on what's missing.
Gratitude is the bridge between your current self and your desired self.
You attract what you are, not what you want.
Practicing gratitude helps align you with abundance and love.
Self-love is essential for attracting healthy relationships.
The 30-day gratitude challenge can transform your mindset.
Feeling gratitude changes your energy and perspective.
Acknowledging what you are grateful for initiates rewiring of your thoughts.
The law of attraction states that positive energy attracts positive outcomes.
Real love shows up when you become love yourself.

Chapters

00:00 The Power of Gratitude in Manifestation
02:36 Understanding Self-Worth and Attracting Healthy Love
05:05 The 30-Day Gratitude Challenge: A Path to Transformation

Find out how to change those patterns with the love loop quiz

Transcript

You can't manifest the love or the life that you want if you're constantly focused on what's missing. Think about it. How many times have you said to yourself, why do I always attract the same emotionally unavailable people? Or why do I keep getting stuck instead of finding happiness? And here's the truth.


You don't attract what you want. You attract what you are. And that's exactly why I'm going to be doing a 30 day gratitude challenge because gratitude is the bridge between where you are and the version of you who already has everything that you've been asking for.

I have done this challenge a couple of times myself and what will happen is I will be showing you exactly what I'm doing each day as well and the results that I'm getting.

Sam Morris (01:23.22)
If you knew her.

I'm Sam Morris, I am an empowered dating coach who helps single people heal from their past toxic relationships, rewire their nervous system so that they can finally attract healthy aligned love. And if you're ready to start manifesting the life and the love of your dreams, hit the like button right now because over the next 30 days we're going to raise our vibrations, build your

of love and literally rewire.

Sam Morris (02:03.756)
your energy ready for all the love and all the abundance. So first, before we get into the challenge, I just want to briefly explain what gratitude is and what this is all about. Because gratitude isn't just about being thankful for what you have. It's about tuning into a frequency of what you want more of.

Sam Morris (02:36.674)
Have you ever noticed that when you start the day out badly, maybe you stub your toe or you see a message on your phone that upsets you, that the day gradually gets worse and by the end of the day you're just like, I want this day to be over. That is because we have tuned into a frequency.

Sam Morris (03:09.922)
We tuned into a frequency and the universe source, whatever you want to call it, is giving us back what it thinks that we want, even though obviously, you know, no one wants to have a bad day, right?

Abraham Hicks says the better it gets the better it gets

Which basically means when you focus on good the universe responds with more good So the whole point of this is when you wake up and you consciously start to appreciate Even tiny tiny things like your bed having coffee having fresh water your breath You are literally aligning yourself with the vibration of abundance of love and of worthiness

Sam Morris (04:02.462)
Most of the people that I work with have a problem with their own worthiness and have a problem with the people that they're attracting into their lives. And so...

by doing a 30 day gratitude challenge, I hope that by the end you will see how great your life actually is. And that is really the foundation of being able to attract healthy love.

Sam Morris (04:40.194)
So here's how it's gonna work. Every single day for the next 30 days, I'm going to post a short video sharing what I did that day to practice gratitude. And more importantly, how it started showing back up for me.

Sam Morris (05:04.578)
I'll be showing you exactly how gratitude can move you out of fear, comparison, overthinking and into like a calm, confident version of yourself. It's not about pretending that everything's perfect. It is about training your brain and your body to notice what is already working so that you stop replaying in your mind what isn't.

Sam Morris (05:36.064)
Now, since gratitude and self-love are so, so deeply connected, I wanted to give you something to go a little bit deeper with this, because the easiest way to attract a healthy relationship is to actually love yourself first. And I've created a free resource called the Self-Love Blueprint. Self-Love Blueprint.

Sam Morris (06:04.748)
which will help you start healing your relationship with yourself so that you can become the kind of person who only attracts emotionally available, only attracts kind, grounded people who love you for who you are. I'll drop the link in the description below. It is completely free and it is a great companion to this 30 day challenge.

Sam Morris (06:35.458)
I want to tell you something I've seen over and over again both in my own life and with my clients. When you start to become grateful, not just saying thank you but actually feeling it, your energy changes and you stop chasing people, you stop complaining about things that are missing in your life and you stop thinking...

Sam Morris (07:07.276)
that you don't have enough.

And that is when real love starts showing up. Not because you were asking for it, but because you became love. And like attracts like.

Sam Morris (07:26.926)
When you are in the energy of loving yourself because you're so grateful for your life, love has no choice but to find you. So if you're joining me on this challenge, your only job today is to find three things that you are grateful for right now. So it could be your morning tea that you had, it could be having some light, it could be the fact that you're here listening to me and you are ready for something better.

Write them down, say them out loud or drop them in the comments because the moment that you acknowledge these things is when the rewiring starts.

Sam Morris (08:15.296)
I'm going be posting every day so make sure that you subscribe and you hit the notification bell so that you don't miss an update. This 30 days could literally change your life if you commit to it. So let me know in the comments what you're doing for day one of your gratitude practice. I'll upload my day one shortly and I will see you tomorrow for day two.

you give out is the energy that comes back. So if you want to find real healthy love you have to start giving out the positive energy to attract that. That is the law of attraction in its simplest form. See you later.