You Are The Medicine Podcast

Safety First!

Thomas Garbarino

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0:00 | 20:29

In this episode, Thomas explores one of the most overlooked keys to healing: safety in the nervous system. Drawing from his own healing journey and years of working with clients, he explains how unresolved experiences from earlier in life can imprint messages of danger in the body—messages that later manifest as chronic symptoms, pain, fatigue, and emotional overwhelm. Learn why creating a genuine sense of safety in the body is essential for true healing, and how shifting the signals we send to the nervous system can open the door to lasting change.


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