You Are The Medicine Podcast
You Are the Medicine explores a powerful truth: the deepest source of healing lives within you. Hosted by Thomas Garbarino, this podcast blends over 20 years of experience in classical Chinese medicine with a unique understanding of the body as an energetic, electromagnetic system.
Each episode helps you reconnect with your inner healing intelligence, shift outdated beliefs about illness, and understand the personal blueprint behind your symptoms. Whether you’re facing chronic pain, autoimmune challenges, or simply seeking a new way to relate to your body, this podcast guides you toward hope, clarity, and self-trust.
Discover how subtle shifts in awareness, lifestyle, and energetic balance can awaken the medicine already inside you.
Because in the end — You are the medicine.
Episodes
14 episodes
I Healed Instantly Once I Understood This
What happens when everything you thought you knew about health, healing, and your body suddenly stops working?At 31 years old, I found myself lying on my couch feeling like my life force was disappearing. I was doing all the “right” thi...
I Said This and My Body Healed
Imagine a life free from discomfort, where your body and mind are at ease. This video prompts a moment of reflection on what your life would be like without ongoing symptoms, fostering a mindset geared towards positive thinking. It's about envi...
This One Simple Truth Will Heal You Fast!
Imagine a life where all your symptoms and disorders are gone within 30 days! This video explores the real possibility of becoming pain-free, sharing how to achieve this and overcome doubts. Learn practical steps for dealing with pain and foste...
Copy This If You're Tired of Being in Pain
We explore a profound healing formula designed to facilitate personal growth and emotional healing, helping individuals navigate chronic illness and pain. This method emphasizes a mindset shift, guiding the body towards nervous system regulatio...
How to Talk to Your Cells: Boost Your Body’s Healing Potential
In this video, I share one of the most important shifts that transformed my healing journey, learning how to truly listen to the body.Many people try to heal through positive thinking alone, but real healing often begins when we develop...
I'm Begging You To Start Believing In Your Ability To Heal
If you’re struggling with chronic pain, chronic illness, anxiety, fatigue, or feeling trapped in a cycle of hopelessness, this video is for you.In this video, I share how the teachings of Neville Goddard deeply impacted my healing journ...
Breaking Up with YOU
If you feel stuck in cycles of pain, anxiety, or recurring symptoms, this is for you.In today’s conversation, we explore what it really means to “break up” with the version of yourself that keeps reinforcing those negative patterns. This...
This Brain Filter Is Keeping You in Chronic Pain - Reticular Activating System (RAS)
If you’re dealing with chronic pain or illness, there’s something important you need to understand…It’s not just what’s happening in your body,it’s how your brain is filtering your experience of it.In this video, we break do...
Your Pain Isn’t the Problem — Your Resistance Is
In this episode, I share one of the most important shifts you can make in your healing journey. Why trying to “get out” of your pain actually creates more resistance in your nervous system, and how learning to gently turn toward it can begin to...
Stop Feeding Your Illness: Shift Your Mind & Activate Healing
Are you unknowingly feeding your illness with your attention?In this video, we explore one of the most overlooked reasons people stay stuck in chronic pain, fatigue, and ongoing symptoms.When your attention is always on the diag...
The Essential Ingredient - Profound Relaxation
What if real healing doesn’t come from doing more, but from learning how to truly relax? In this episode, we dive into the power of profound relaxation and why it’s essential for shifting out of constant stress and into a state where the body c...
Safety First!
In this episode, Thomas explores one of the most overlooked keys to healing: safety in the nervous system. Drawing from his own healing journey and years of working with clients, he explains how unresolved experiences from earlier in lif...
Tragedy, Shock & Loss: When Life Breaks Open
When tragedy strikes without warning, our whole system can go into shock. In this episode, we explore what happens in the body and mind during sudden loss, how grief shows up differently for each of us, and why our nervous system reacts the way...