You Are The Medicine Podcast
You Are the Medicine explores a powerful truth: the deepest source of healing lives within you. Hosted by Thomas Garbarino, this podcast blends over 20 years of experience in classical Chinese medicine with a unique understanding of the body as an energetic, electromagnetic system.
Each episode helps you reconnect with your inner healing intelligence, shift outdated beliefs about illness, and understand the personal blueprint behind your symptoms. Whether you’re facing chronic pain, autoimmune challenges, or simply seeking a new way to relate to your body, this podcast guides you toward hope, clarity, and self-trust.
Discover how subtle shifts in awareness, lifestyle, and energetic balance can awaken the medicine already inside you.
Because in the end — You are the medicine.
You Are The Medicine Podcast
Breaking Up with YOU
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If you feel stuck in cycles of pain, anxiety, or recurring symptoms, this is for you.
In today’s conversation, we explore what it really means to “break up” with the version of yourself that keeps reinforcing those negative patterns. This goes far beyond physical symptoms. We dive into how your inner dialogue, emotional responses, and nervous system conditioning shape your healing experience and how they may be unknowingly blocking your body’s natural ability to heal.
You’ll learn how to start catching these patterns in real time, requalifying the thoughts that keep you stuck, and shifting into a new internal state that supports true healing from within.
When you begin to change your relationship within yourself, everything can start to change in your life, including your health & wellbeing.
If you’re ready to go deeper into this work and have guidance every step of the way, my 12 week BE LOVE HEAL program is designed to help you rewire these patterns and reconnect with your body’s innate intelligence to heal.
🔥 Join my 12 week healing mentorship - BE LOVE HEAL
Book a call w/ me here:
👉 https://www.thomasgarbarino.com/
🌿 Free Gift: Deep Relaxation Meditation
Download my free Deep Relaxation Meditation here:
👉 https://tremendous-mover-2267.kit.com/meditation
