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Autism Diagnosis to Confident Mom
Welcome to Autism Diagnosis to Confident Mom with Keira from Keira Brown Coaching. If your child was just diagnosed with autism or ADHD, this podcast is for you. Keira shares simple tips and support to help you go from feeling unsure to being a confident mom who knows how to help her child thrive.
Autism Diagnosis to Confident Mom
How to Take Care of You When Everyone Needs You
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Keira
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Episode 7
Today we are talking all about self care, especially when you don't have time for self care. But stay to the end because we talk about what if self care isn't working.