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Autism Diagnosis to Confident Mom
Welcome to Autism Diagnosis to Confident Mom with Keira from Keira Brown Coaching. If your child was just diagnosed with autism or ADHD, this podcast is for you. Keira shares simple tips and support to help you go from feeling unsure to being a confident mom who knows how to help her child thrive.
Episodes
19 episodes
Why Reasoning Backfires When Your Child is Dysregulated
10 Everyday Co-Regulation Strategies
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Episode 19
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19:43
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When Anxiety Looks Like ‘Bad Behavior’: Understanding Anxiety in Autistic and ADHD Kiddos
10 Everyday C0-Regulation Strategies Link
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Episode 16
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19:05
What’s Helping My Son Most at School
A regulation tool that my son learned at school. He's using it and it's helping. Let me share it with you!
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Episode 13
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12:23
The Hidden Struggle of Perfectionism in Autism & ADHD
Welcome back to the podcast! Today we’re diving into a topic I see so often in neurodivergent kids—perfectionism. You might notice your child melting down when they make a small mistake, erasing their homework over and over, or refusing t...
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Episode 12
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16:47
From Tears to Calm: 4 Root Causes of Meltdowns
Learn what is really causing those meltdowns, so you can figure out a way to prevent them in the future. Your doing better than you think you are mama!
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Episode 11
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24:15
Shame in Disguise: How It Shows Up Without Us Noticing
Are you shaming yourself and your kiddos without realizing it. Learn a sneaky way that shame enters your life and the easy solution to it.
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Episode 10
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11:46
It's Okay to Wish Things Were Easier
Does jealousy or envy creep into your life as a parent of an autistic or ADHD kiddo? Let's learn about what that looks like and how to manage those emotions in a way that is helpful to your life.
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Episode 9
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21:01
The Beginning of the School Year Survival Guide: Especially for Autistic Mamas & Kiddos
Back to school can be a hard transition for Autistic Kiddos. Learn from my years of experience on how to deal with it and how you can actually help with the transition.
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Episode 8
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13:35
How to Take Care of You When Everyone Needs You
Today we are talking all about self care, especially when you don't have time for self care. But stay to the end because we talk about what if self care isn't working.
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Episode 7
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20:31
What's an IEP and Does My Child Need One?
Learn what an IEP is, the process to getting one, and what to do if you didn't qualify for one. Especially if you think your child needs one.
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Episode 6
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22:48
The Power of Hard Things: Helping Our Kids Through Struggle
Struggle can be heartbreaking to watch as a parent. But what if we shift our mindset around struggle. Let's learn together how a mindset change might be good for your child and your parenting.
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12:11
4 Things I Wish Someone Had Told Me
When my child was first diagnosed, I remember feeling like I’d just stepped into a whole new world without a map. Maybe you’re feeling that way too.In this episode, I’m sharing four things I wish someone had whispered in my ear during th...
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Episode 4
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16:50
My Child is Still the Same Child
If you’ve just gotten a diagnosis of autism or ADHD for your child, you might be feeling a wave of emotions — shock, fear, sadness, maybe even guilt. I’ve been there. But I want to remind you of something so important: your child is st...
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Episode 3
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9:28