The Survivors Playbook
The podcast for all survivors of narcissistic abuse with a twist- inspirational stories of hope, with tips, tricks, tools and strategies from experts and survivors to help you create your roadmap to living a life you love. If narcissists can have a playbook then why can't survivors also have a playbook, so that they can learn how to live their best lives, despite what the abuser in their lives do, or don't do. This is your roadmap to living a life you love.
Podcasting since 2025 • 11 episodes
The Survivors Playbook
Latest Episodes
Ep.11: Trauma bonds and their effects on children with Dr Nadine Macaluso
In this episode, I have the pleasure of talking to the amazing Dr. Nadine Macaluso, the ex wife of the Wolf of Wallstreet, therapist, author, and all around amazing human who turned her life completely around, with 2 young children, and with no...
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Season 1
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Episode 11
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37:06
Ep.10: The Mindbody connection between trauma and chronic pain- with Adriana Bucci
This is the episode for anyone who has suffered, or is suffering from chronic pain. Wowza. Adriana shares her story of growing up with a narcissistic mom, to dating various narcissistic men (so common, as your body goes with what it knows), to ...
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Season 1
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Episode 10
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28:21
Ep.9:Radical Acceptance- Accepting the Unacceptable
In this Episode, I talk about the importance of radical acceptance, reframing and mantras to help survivors, specifically those protective parents, navigate the ultra marathon that "co-parenting" with an active narcissistic counter parent is. I...
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Season 1
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Episode 9
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38:27
Ep.8: Document like a pro with Courtney Gilmartin
In this episode, I talk to Courtney Gilmartin, a documentation expert, the founder of the Monarch Method, as well as the New Jersey Protective Moms a Non-Profit organization. Documentation is truly the foundation of your case ...
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Season 1
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Episode 8
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38:32
Ep.7: How doing the inner work helps you create a life you love with Allison Dagney
In this episode, I talk to the amazing Allison Dagney, emotional abuse recovery mentor, 2 times best selling author and host of her own podcast. She is both a survivor and an expert. She shares her story of abuse and escape with us, and then, s...
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Season 1
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Episode 7
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44:05