The Survivors Playbook
The podcast for all survivors of narcissistic abuse with a twist- inspirational stories of hope, with tips, tricks, tools and strategies from experts and survivors to help you create your roadmap to living a life you love. If narcissists can have a playbook then why can't survivors also have a playbook, so that they can learn how to live their best lives, despite what the abuser in their lives do, or don't do. This is your roadmap to living a life you love.
The Survivors Playbook
Latest Episodes
Ep.40: The Protective Parent Pivot
When you’ve escaped an abusive relationship, traditional parenting advice often no longer applies.In this episode, I explore why protective parents must pivot the way they parent because of coercive control, post separation abuse, and famil...
Ep. 39: Letting go without giving up
What happens when you’ve done everything you can to protect your children—and they’re still being manipulated, alienated, or turned against you?Many protective parents believe that letting go means giving up.It doesn’t.
Ep. 38: The Truth Protective Parents Need to Hear
As protective parents, it’s easy to become consumed by the damage a narcissistic or abusive counter-parent is causing.The lies.But what if you’ve been underestimating your own influence?In this episode, I explore one of the most imp...
Ep. 37: When narcissists won't let go- how to stop living under their control
You left the relationship, but somehow they’re still controlling your life.In this episode, I dive into one of the most frustrating realities of post-separation abuse: the narcissistic ex-partner who refuses to let go. Whether they’r...
Ep. 36: Kimberly Weeks: relearning how to walk and talk after abuse
This is such a powerful episode, that we recorded on June 1st, which happens to be International Narcissistic Abuse Awareness Day. In this episode, I connect with the amazing powerhouse that is Kimberly Weeks. You would not be able to tell, as ...