The Survivors Playbook
The podcast for all survivors of narcissistic abuse with a twist- inspirational stories of hope, with tips, tricks, tools and strategies from experts and survivors to help you create your roadmap to living a life you love. If narcissists can have a playbook then why can't survivors also have a playbook, so that they can learn how to live their best lives, despite what the abuser in their lives do, or don't do. This is your roadmap to living a life you love.
Podcasting since 2025 • 19 episodes
The Survivors Playbook
Latest Episodes
Ep.18: The Importance of playfulness in your home
In this episode we talk about the importance of injecting more playfulness and silliness into your home. Abuse and abusers rob victims, children and adults alike, of their ability to be playful and silly. Adding more playfulness and silliness i...
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Season 1
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Episode 18
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22:31
Ep. 18: Let's Talk About ACEs with Dr. Torie
In this episode, I talk to the amazing Dr. Torie-ACEs educator, author and speaker- about all things ACEs (Adverse Childhood Experiences, how our children are impacted by this, when they have an abusive parent, and how we, as protective parents...
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Season 1
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Episode 18
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36:03
Ep.17: Healing from, and creating boundaries with, a covert narcissistic mom- Terri's Story
This is such a great conversation with the amazing Terri of Character Outs Podcast, who was raised by a covert narcissistic mom. We dive into her childhood, her adulthood, and how she make the very hard, but also, very necessary decision to go ...
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Season 1
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Episode 17
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37:03
Ep. 16: Retraining your brain with Paola Telfer creator of Sens.ai
This is such a powerful episode, where I talk to the amazing, whip smart and incredibly articulate, Paola Telfer, a UBC electrical engineering grad, turned entrepreneur who created Sens.ai, a revolutionary at home brain training system. Her own...
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Season 1
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Episode 16
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43:15