The Survivors Playbook
The podcast for all survivors of narcissistic abuse with a twist- inspirational stories of hope, with tips, tricks, tools and strategies from experts and survivors to help you create your roadmap to living a life you love. If narcissists can have a playbook then why can't survivors also have a playbook, so that they can learn how to live their best lives, despite what the abuser in their lives do, or don't do. This is your roadmap to living a life you love.
The Survivors Playbook
Ep. 30: Hack your mind, heal your heart with Allison K Dagney
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In this episode, I talk to the amazing Allison K Dagney about how you can actually rewire your beliefs to heal your trauma and your limiting beliefs. This is a powerful episode that takes us inside her new book: Hack Your Mind, Heal Your Heart.
This gives you the tools to start rewiring your subconscious beliefs and healing your trauma. How powerful is that?
You can find Allison on IG @allisonkdagney.
Her new book will be released to the public April 21st, 2026- and it's a gooder. I'm 3/4 through it and loving it.
Visit: https://chantalcontorinescoaching.com to learn how to work with me.
And find it all here at: https://linktr.ee/chantalcontorinescoaching
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This podcast is for educational purposes only and is not legal advice.