Cancer Nutrition HQ
Hosted by Dr. Krystle Zuniga RD, CSO a nutrition scientist and board certified oncology dietitian, Cancer Nutrition HQ provides evidence-based insights into cancer nutrition. Episodes include the latest research, interviews with top cancer and nutrition experts, and provide real-world guidance rooted in science. Whether you're a patient, caregiver, or healthcare professional, Cancer Nutrition HQ provides the tools to help you Know More and Fear Less.
Podcasting since 2025 • 17 episodes
Cancer Nutrition HQ
Latest Episodes
Weight Loss After Breast Cancer: Deep Dive in to a Large Clinical Trial
I break down a new large clinical trial that examined weight loss outcomes in women with stage II–III breast cancer after treatment. We explore what the year-long lifestyle intervention included, how much weight participants lost, and why avera...
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Episode 16
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23:57
The Dietary Guidelines for Americans: What Changed and Why It Matters
This episode covers the release of the 2025–2030 Dietary Guidelines for Americans. I walk through how the Dietary Guidelines are traditionally developed, including the role of scientific experts, public comment, and the translation of evidence ...
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Episode 16
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25:57
The Truth About Alcohol and Cancer
Alcohol's connection to cancer is often misunderstood. This episode takes a look at how alcohol affects the body, why even moderate drinking can matter, and addresses common questions and misconceptions. It ends with practical ways to ref...
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Episode 15
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33:22
New Year, New Goals, New Strategy
Before you set your New Year’s resolutions, listen to this episode. This episode walks you step-by-step through how to set realistic, habit-based health goals that fit into real life, especially for cancer survivors navigating ...
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Episode 14
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24:42
Can Cancer Survivors “Boost” Their Immune System?
In this episode, we explain how the immune system works, why survivors may be immunocompromised, and whether "immune-boosting" supplements actually help. Learn the important role nutrients like vitamin C, vitamin D, zinc, vitamin A, and p...
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Episode 13
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21:23