Mad Mel’s Mic
Hi there! Welcome to Mad Mel’s Mic!! Thanks for joining me. My name is Melissa and this is a podcast all about me! About my life. About life with PTSD. About my life with a husband, kids and friends. Thanks for tuning in.
Mad Mel’s Mic
Latest Episodes
Grateful For PTSD? A New Frame
Season 2, Episode 23I reflect on why I can honestly say “thank you” to PTSD even while admitting the low points, and how reframing my diagnosis helps me keep moving forward. I share the song and thought that keep me grounded, plus a smal...
The Other Mel Takeovers Questions
Season 2, Episode 22We hand the mic to the other Mel for Takeover Week and answer listener questions with no prep, which turns into a funny, honest look at my life with PTSD. We talk recovery tools, the awkward reality of boundaries, and...
Walking The Road After PTSD
Season 2, Episode 21We talk through what PTSD recovery looks like on an ordinary week, from loneliness and broken dreams to the quiet pride of noticing real progress. We share a trigger test that goes better than expected, plus the small...