Hormones and Handstands
A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlife
Welcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades, nutrition know-how, functional yoga you can use – and embracing the freedom that comes with this stage of life. Expect expert advice, honest conversation, trends tried-and-tested.
Follow us:
Instagram @hormones.and.handstands
Pippa's Links:
Website: https://www.pippacampbellhealth.com/
Instagram: https://www.instagram.com/pippacampbell_health/
Victoria's Links:
Website: https://victoriawoodhall.com/
Instagram: https://www.instagram.com/victoriawoodhall/
YouTube: https://www.youtube.com/@victoriawoodhallyoga
Hormones and Handstands
Episode 3 | Testosterone & Trout Pouts
Testosterone isn’t just for libido, it’s our mood, motivation and muscle hormone. Should you try testosterone replacement therapy? How do you get it from your GP? Pippa answers all the big questions. Victoria shares her mixed experience on testosterone cream, and how she has to be careful not to exacerbate her androgenetic hair loss.
Our beauty topic this week is lips and Victoria explains the surprising things that happen to them as we age (like everything they get thinner and droopier…!), makeup hacks for fuller lips, why everyone’s talking about the Lip Flip treatment and how she nearly got stuck with a trout pout after having the salmon sperm treatment (polynucleotides).
We discuss fluoride in toothpaste – is it bad for you and what are the alternatives, productivity journals and collagen bars
Here are links to some of the products and treatments we reference
Bon Charge PEMF mat https://www.pippacampbellhealth.com/nutritionist-pippa-campbells-favourite-products/#supplements
https://www.philipkingsley.com/
Dr Yura Al Mukhtar, where Victoria had her Collagen Lips treatment https://dryusra.com/
Get The Gloss Lip Flip review https://www.getthegloss.com/beauty/lip-flip-review/
Kimmel lemon collagen bar https://kimmel.life/
Intelligent change prodictivity journal and 5 minute journal
https://www.intelligentchange.com
https://www.studio10beauty.com/products/age-reverse-perfecting-lip-liner
Follow us on Instagram and YouTube
https://www.instagram.com/hormones.and.handstands/
https://www.youtube.com/@hormonesandhandstands
Pippa's Links:
Website: https://www.pippacampbellhealth.com/
Instagram: https://www.instagram.com/pippacampbell_health/
Victoria's Links:
Website: https://victoriawoodhall.com/
Instagram: https://www.instagram.com/victoriawoodhall
Youtube: https://www.youtube.com/@victoriawoodhallyoga
Enjoy and please leave us a review!
Disclaimer: The information in this podcast is for educational purposes only and is not intended as medical advice. Always seek the guidance of a qualified healthcare professional with any questions you may have regarding your health, medical condition, or treatment. Do not make any changes to your diet, lifestyle, or medications without consulting a professional.
If any products are mentioned we may use affiliate links.