
Hormones and Handstands
A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlife
Welcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades, nutrition know-how, functional yoga you can use – and embracing the freedom that comes with this stage of life. Expect expert advice, honest conversation, trends tried-and-tested.
Follow us:
Instagram @hormones.and.handstands
Pippa's Links:
Website: https://www.pippacampbellhealth.com/
Instagram: https://www.instagram.com/pippacampbell_health/
Victoria's Links:
Website: https://victoriawoodhall.com/
Instagram: https://www.instagram.com/victoriawoodhall/
YouTube: https://www.youtube.com/@victoriawoodhallyoga
Hormones and Handstands
Episode 4 | Thyroid Void and Eye Bag Bother
Underactive thyroid is a problem for so many women and in Pippa’s clinical experience more women have it as we get older. It’s often un- or misdiagnosed. Pippa explains some signs to look out for such as loss of outer third of your eyebrow, puffy under eyes, cold hands and feet and constipation.Victoria looks at eyes from a beauty and a yoga perspective – do you really need and an eye cream and what kind? What causes dark circles and how to get rid of them with skincare creams and clinic treatments? Can eye yoga really improve your eyesight – plus the exercises and practices you can do now to relieve eye strain. And if you’re feeling distracted and struggling to focus, why your eyes might be leading you astray.
Nira Skin Laser - get at last 10% off with code victoriawoodhall (discount varies throughout the year)
https://www.niraskin.com/en-gb
Couture Brows with Suzanne Martin
https://www.lanesboroughclubandspa.com/spa-consultants/suzanne-martin/
Botox Brow Lift with Dr Ahmed El Muntasar
https://theaestheticsdoctor.com/
Hydropeptide Polypeptide Collagel Eye Patches
https://hydropeptide.co.uk/products/polypeptide-collagel-eye-masks
Powder Brows with Bows by Sarah Fogg
https://www.brows-by-sarah.com/
Plinest Polynucleotides with Dr Yusra Al Mukhtar
https://dryusra.com/blog/polynucleotides-the-next-frontier-in-skin-rejuvenation/
Pippa's Links:
Website: https://www.pippacampbellhealth.com/
Instagram: https://www.instagram.com/pippacampbell_health/
Victoria's Links:
Website: https://victoriawoodhall.com/
Instagram: https://www.instagram.com/victoriawoodhall
Youtube: https://www.youtube.com/@victoriawoodhallyoga
Enjoy and please leave us a review!
Disclaimer: The information in this podcast is for educational purposes only and is not intended as medical advice. Always seek the guidance of a qualified healthcare professional with any questions you may have regarding your health, medical condition, or treatment. Do not make any changes to your diet, lifestyle, or medications without consulting a professional.
If any products are mentioned we may use affiliate links.