Fresh Perspectives With Emily Marie

Intuitively Knowing To Push Through Pain And Crying During Meditation - (PS. The Magic Is In The Thing You’re Avoiding!)

Emily Marie Episode 12

Fresh perspectives on why I kept crying during meditation. 

Have you ever struggled to get still? My story on how I used “productivity” as an excuse to not look at the most important things in my life. 

My struggles and pains with meditation and how I completely transformed my nervous system.


Key takeaways:

  • What is the thing you’re avoiding right now? 
  • Whatever the first thing that pings into your head, that’s your intuition! 
  • Follow your pings your pulls, get curious about why you are avoiding that "thing", situation, conversation, person or circumstance. 
  • If you didn’t avoid "that thing" and tackled it head on, how would it uplevel your life?