Intuitive Diaries
An intuitive told me my higher self wants to create a podcast, so here it goes!...
I’ve spent 15+ years figuring out what works and what doesn’t in this world. I want to reveal the lessons, tools, truths and spiritual laws that I wish I’d had known sooner, so you don’t have to spend decades searching for them like I did!
I share authentic stories of my struggles and have open conversations with guests about their experiences, mindset and belief systems. All with the intention to inspire, reconnect you with your purpose, learn how to listen to your intuition and step into the life you were always meant to live.
Merging self development, neuroscience and spirituality.
Every Tuesday 4pm (UK time)
Intuitive Diaries
11 Years of Living in Fight or Flight Mode – How My Own Emotions Were Used Against Me (Part 5 of My Emotional Abuse Story)
A fresh perspective on heightened emotions and how YOU hold the power over your own life!
My experience of being purposefully triggered in an emotional abusive relationship. How taking radical responsibility of my own nervous system made me take back control of my own life.
This is an empowering episode on how we have the power to change, shape and build the reality we are meant to be living.
Homework:
- Research how effective your brain is when we are overly emotional
- Where are you being overly emotional in your life at this moment in time?
- What is this situation trying to tell you?
- What is your body and nervous system trying to teach you?
My intention is for this to reach someone who needs to hear it. Let's get it out their and give people the ah ha moments we all need!
Prerequisite Episodes: The Start Of My Story In Order
Apple Podcasts
Part 1: 11 Years Of Emotional Abuse
Part 4: My Shower Thoughts… You Stupid Fu*king Bitch! (Part 4 Of My Emotional Abuse Story)
Spotify
Part 1: 11 Years Of Emotional Abuse
Part 4: My Shower Thoughts… You Stupid Fu*king Bitch! (Part 4 Of My Emotional Abuse Story)