Intuitive Diaries
An intuitive told me my higher self wants to create a podcast, so here it goes!...
I’ve spent 15+ years figuring out what works and what doesn’t in this world. I want to reveal the lessons, tools, truths and spiritual laws that I wish I’d had known sooner, so you don’t have to spend decades searching for them like I did!
I share authentic stories of my struggles and have open conversations with guests about their experiences, mindset and belief systems. All with the intention to inspire, reconnect you with your purpose, learn how to listen to your intuition and step into the life you were always meant to live.
Merging self development, neuroscience and spirituality.
Every Tuesday 4pm (UK time)
Intuitive Diaries
16: How I Reframed My “Bad Experiences” To Take My Power Back and Uplevel My Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Fresh perspectives on reframing your traumatic experiences.
Can you take one good element from a bad experience, has it changed you as a person? Do you feel stronger, lighter, more valued? Do you have a better bond with a family member, friend or yourself?
Homework:
Take 5 minutes out of your life to reframe your bad experiences and take your power back. External people, circumstances and experiences do not control you or have a hold on you. You can shift your mindset to focus on one positive aspect to bring balance to your experience.
Want more value?
Join the community to get inspiring pep talks and empowering mindset reframes.
Want a deeper dive? Find me on: