Fresh Perspectives With Emily Marie

Revealing My Core Limiting Belief and What Helped Me See It

Emily Marie Episode 18

A fresh perspective on limiting beliefs.

I reveal my core limiting belief I have about myself and how it bled into every aspect of my life. 

How I unpicked my limiting belief, changed my running thought patterns and upleved my reality. 

I want this episode to feel empowering, we all have the ability to break free from patterns that hold us back. When we recognise the difference between a belief and a true knowing, it becomes easier to understand how to shift the limiting beliefs that keep us stuck.


Homework:

  • Become self aware of your inner thoughts. How do you communicate with yourself?
  • Do you have a repeating pattern? Can you unpick the repeating pattern to find your core limiting belief?
  • Is your limiting belief bleeding into every aspect of your life?
  • Becoming self aware is the first step! We can all shift our internal thoughts by rewiring our brain. Slowly becoming aware of our thoughts and integrating this into daily life is a HUGE first step in the right direction. 

Listen to the episode where I was first made aware of my internal voice:

Apple Podcasts

Part 4: My Shower Thoughts… You Stupid Fu*king Bitch! (Part 4 Of My Emotional Abuse Story)

Spotify

Part 4: My Shower Thoughts… You Stupid Fu*king Bitch! (Part 4 Of My Emotional Abuse Story)