Intuitive Diaries
An intuitive told me my higher self wants to create a podcast, so here it goes!...
I’ve spent 15+ years figuring out what works and what doesn’t in this world. I want to reveal the lessons, tools, truths and spiritual laws that I wish I’d had known sooner, so you don’t have to spend decades searching for them like I did!
I share authentic stories of my struggles and have open conversations with guests about their experiences, mindset and belief systems. All with the intention to inspire, reconnect you with your purpose, learn how to listen to your intuition and step into the life you were always meant to live.
Merging self development, neuroscience and spirituality.
Every Tuesday 4pm (UK time)
Intuitive Diaries
From Sesh Queen to Sober Curious
Fresh perspectives on my current relationship with drinking alcohol and being sober curious.
Hear me processing and integrating what alcohol means to me in real time. I unpick my unhealthy relationship and how I have attached an identity to drinking.
I share how I went from being an excessive drinker in the past, to now having a body that completely rejects alcohol, where even trying to swallow it makes me feel weird or I'm physically sick.
Food For Thought:
- Is your body trying to tell you something at the moment?
- Do you have an inner knowing about a health or body struggle?
- Have you ever attached an emotion to something external or to part of your identity?
- What’s the core feeling your mind has linked to it and can you think of ways to experience that feeling from within, without needing ‘the thing’?