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Fierce Mama Fitcast
The Fierce Mama Fitcast isn’t just another podcast — it’s a movement, and you’re part of it. Here, we’re all about helping you feel strong in your body and loud in your life, without chasing perfection. I’m Mel Duettchen, founder of the Fierce Mama Collective and a mom who got in the best shape of her life after kids — and I’m here to help you do the same, in a way that fits your real life.
Inside each episode, you’ll get no-BS tools you can actually use, real talk about fitness, food, and feeling good, and unfiltered stories from the messy, beautiful chaos of motherhood. Whether you’re listening on a walk, hiding in the pantry, or squeezing it in between drop-offs, know this: you’re not alone here. You’re part of a community that sees you, supports you, and celebrates you — every step, every win, no matter how big or small. Let’s do this together.
Fierce Mama Fitcast
Episode 12 - Mom Guilt vs. Northern Lights
In this episode, I take you behind the scenes of my very first solo vacation in years — and I went big: Iceland. From soaking in hot springs and running on two hours of sleep, to whale watching, cocktails at an ice bar, and finally seeing the Northern Lights, this trip was everything I dreamed of (and yes, ridiculously expensive).
More than just a travel diary, this trip reminded me of a few big lessons about motherhood, guilt, and why it’s worth chasing your own joy — even if it means leaving your family for a few days.
What You’ll Hear in This Episode:
- Why Iceland has always been on my dream list 🌋
- The highs and lows of traveling solo as a mom
- Whale watching, hot springs, and finally catching the Northern Lights
- How my family fared while I was gone (spoiler: they thrived)
- 3 lessons this trip reminded me about mom life and self-care
Takeaways:
Your family will survive — and even thrive — while you’re away.
Mom guilt feels heavier than it really is.
Dreams are worth chasing, no matter how long they’ve been sitting on your list.
Question for you: Have you ever taken a trip completely by yourself? Would you want to? DM me on Instagram @fiercemamacollective — I’d love to hear your story.
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Come hang out with me on Instagram @fiercemamacollective
Tag me, DM me, or share what hit home for you — I love hearing from you.
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