
Elevate With Sage
I’m Sage, a man who’s lived, learned, and still growing. My voice speaks from real places: lessons learned the hard way, healing that didn’t happen overnight, and the strength it takes to keep showing up when life hits back.Through meditations, affirmations, and open conversations, I create space for reflection, restoration, and elevation — especially for those who’ve carried the weight for everyone else. I speak to the ones who feel unseen, unheard, or just plain tired. Because I’ve been there too.This space is about connection, not perfection. We grow together here!
Episodes
12 episodes
EP 7:When Love Turns Heavy: How to Choose Yourself in a Draining Relationship
Feeling emotionally drained in your relationship? This episode is for you.In this raw and powerful episode of Elevate With Sage, we explore what it means to prioritize your peace, protect your emotional energy, and reclai...
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Season 1
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Episode 7
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30:34

EP 6: How to Know If You’re the Toxic One (…and What to Do About It Before It Costs You Everything)
In this powerful episode of Elevate With Sage, we’re flipping the mirror and asking the hard question: Could you be the toxic one?We take a real, unfiltered look at the common toxic traits men and women bring into ...
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Season 1
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Episode 6
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11:28

PE 3: The Mirror | Are You Hard to Love or Just Hard to Feel Safe With?
This quick reflection asks a powerful question:What if you’re not hard to love — just hard to feel safe with?In under 2 minutes, Sage drops a truth-packed reminder on emotional awareness, toxic patterns, and the silent ways ...
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Season 1
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Episode 3
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1:16

EP 5: Why Men Shut Down: The Silent Side of Emotional Intelligence (Part 2)
In this powerful follow-up to Episode 4, Sage dives deep into the emotional world many men were never taught to explore. Why Men Shut Down: The Silent Side of Emotional Intelligence uncovers the childhood conditioning, unspoken trauma,...
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Season 1
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Episode 5
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17:57

EP 4:Master Your Emotions, Master Your Life: The Real Power of Emotional Intelligence
In this powerful episode of Elevate With Sage, we dive deep into the truth about emotional intelligence — what it is, why it matters, and how a lack of it can quietly destroy your relationships, your family, and your peace. From...
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Season 1
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Episode 4
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14:42

EP 3. If It Costs Your Peace, It’s Too Expensive
In this soul-centered episode, we unpack the real cost of sacrificing your peace. From draining relationships to chaotic environments, Sage breaks down how unchecked stress, overcommitment, and people-pleasing can rob you of your mental and emo...
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Season 1
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Episode 3
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8:44

PE 2: This Job Ain't Forever - A Real One's Meditation for When the 9-5 Feels Like a TRAP
If you’ve ever looked around at your job and thought, “There’s gotta be more to life than this,”—this one’s for you.In this fast-paced, soulful meditation, Sage speaks directly to the tired, the overlooked, and the purpose-drive...
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Season 2
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Episode 2
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2:44

PE 1: Breathe, Before You Snap - A Meditation for When Parenting Gets Loud
Parenting is love, joy… and sometimes complete chaos.In this short, real-life meditation, Sage offers a powerful 3-minute reset for parents who are overwhelmed, stretched thin, or feeling like they’re about to lose it. Whether you're a m...
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Season 2
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Episode 1
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2:50

Ep 2. Everybody Ain't Hatin' - You Just ELEVATED
There comes a moment in every healing journey when silence speaks louder than words. In this episode, Sage breaks down the uncomfortable truth about what happens when you grow — and why your elevation doesn’t always come with applause.Di...
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Season 1
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Episode 2
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7:03

EP 1. – The Reinvention: From Broken to Becoming
Welcome to Elevate With Sage — a space where real life meets real growth. In this bonus episode, I’m keeping it honest and raw. No heavy production. No overthinking. Just me, hitting record and opening up about why I created ...
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Season 1
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Episode 1
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7:40
